Stop Podcasting Yourself is a weekly interview-format comedy podcast co-hosted by Graham Clark and Dave Shumka, both stand-up comedians based in Vancouver, running for roughly 18 years and nearly 1,000 episodes. The format is consistent: one guest per episode, usually a working comedian, actor, writer, or performer from the Canadian comedy circuit, joins the two hosts for a conversation that runs well past 90 minutes. Episodes typically start with a check-in or a small observational topic — bathroom mishaps, movie-theater etiquette, seasonal music, sleep problems — and the three participants riff on it collaboratively until it turns into a recurring bit, rather than following a scripted interview arc. Guests do promote specific projects (a Fringe show, a Just for Laughs Roadshow date, a solo theater booking, a Netflix appearance), but these plugs are brief relative to the surrounding conversation. Recurring subject matter includes the mechanics and business of stand-up comedy (road gigs versus city gigs, festival showcases, material development), Vancouver and broader Canadian comedy-scene gossip, reality television and awards-show trivia, pop music and celebrity news, and candid personal health or life anecdotes from both hosts and guests. Some guests are returning voices to the show, suggesting an established pool of comedian friends and past guests who cycle back through. The tone throughout is conversational and improvisational rather than produced or narrative, with the appeal coming from how far a minor topic can be stretched rather than from information density. Listeners who enjoy plot or thesis-driven interviews may find the structure meandering by design. The show benefits from familiarity with Canadian and Vancouver stand-up comedy, though specific guest credits are usually explained in-episode. Production is unfussy — two hosts and a guest talking at length, without heavy editing for pace or topic focus.