Kaitlyn Hilliard | V i s t ī r n a Wellness
21 episodes listed below
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Welcome to The Encompass Podcast, encompassing all the aspects of you, and helping to reveal your own inner compass. We discuss everything related to your health, wealth, money, (wo)manifesting, motherhood, Spirit, love, relationships, yoga, Ayurveda, healing… and your deep-seated happiness. Starting just as you are. Right here. Right now. Thanks for listening. Namaste.
Based on 5 episodes we listened to · June 2026
A warm, spirit-forward Health & Fitness show for listeners drawn to motherhood, embodiment, food, yoga, and relational self-inquiry.
The Encompass Podcast belongs to the softer, spirit-forward side of Health & Fitness. Yoga, birth, food, relationships, spirituality, and inner life are treated as parts of the same wellness conversation.
You want Sedona-level sincerity about birth, food, photos, and the Spirit underneath.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A reflective conversation that turns craving, boundaries, and presence into grounded spiritual reflection.
This episode follows Caitlin's conversation with Paola Yaili, a therapist and yoga instructor from Brazil, whose practice pulls together yoga, Tantra, Kabbalah, health coaching, and body practices.
A grounded talk on Ayurveda, gratitude, and balance in a turbulent year.
Caitlin Hilliard's Encompass appearance keeps its attention on how to stay with yourself when 2025 has felt turbulent, challenging, and off rhythm.
A thoughtful conversation about partnership, child rearing, and living with more room for choice.
Hannah Haller and Caitlin share a warm, reflective conversation about women supporting each other, homestead life, and the ways partnership and child rearing can stretch beyond the usual cohabiting, financially shared model.
A reverent interview about photography, presence, and being seen.
Encompass keeps its focus on Kelsey Erin Skye, the photographer for the upcoming SoulScape retreat, and treats the conversation with real care.
A loose, nourishing talk about food, surrender, and the energy you let into your life.
The conversation moves through nourishment, business, and surrender, with Sedona, Ayurveda, and spiritual discernment shaped around chef Jordan Rode's path.
A raw birth story that turns bodily chaos into a meditation on creation, care, and surrender.
Birth on the Bedroom Floor frames a birth story as spiritual testimony, moving from mess, body fluids, and strain into a larger belief that creation deserves honor in all its forms.
Herbal medicine mapped through stars and plants.
This episode explores the complexities of relationships, particularly with family, using personal experiences with the host's mother to discuss triggers, gratitude, and the lessons learned through connection.
Paola Yaili arrives gently, almost mermaid-like.
Caitlin Hilliard, a yoga and Ayurveda expert, is interviewed about navigating life's turbulent challenges through holistic practices.
Caitlin welcomes Hannah Haller, and the conversation eases in like two people feeling each other out.
Kelsey starts where words run out.
Caitlin welcomes chef Jordan Rode and situates him in the land, the elements, and the retreat energy around Sedona.
Host Caitlin shares her personal journey of physical relocation and spiritual transformation during the winter solstice period, exploring themes of releasing baggage, shifting from consumption to creation, and embracing radical responsibility for one's life path.
Host Caitlin shares a reflective, personal monologue on the first year of motherhood, discussing the sacrifices, the redefinition of leadership and purpose within the family microcosm, and the profound responsibility of being a grounded foundation for a child's emotional and nervous system development.
Host Caitlin shares a personal reflection on family expectations, parental guilt, and personal transformation, using a conversation with her father about presence as a starting point.
Caitlin shares her personal birthing story from Thanksgiving Day.
Host Caitlin explores the Ayurvedic concept of vata dosha, the air and ether element, explaining its connection to the autumn season, feelings of change, anxiety, and creativity.
Host Caitlin introduces her upcoming free workshop 'Recourse,' using her personal journey into Ayurveda to explain how this ancient life science helps with self-discovery, health, and finding life purpose.
Host Caitlin shares a personal story of how synchronicities and intuitive guidance led her to change plans from a trip to Sedona to a spontaneous journey to Maui.