
The Encompass Podcast: Ayurveda Motherhood Yoga Spirit Wisdom · Kaitlyn Hilliard | V i s t ī r n a Wellness
From our Brainz to our Hearts 💗 Ep. 20
May 13, 2025·20 min·1 clip
Caitlin unveils the Ayurvedic secret where building your body's lymph fluid (rasa) is the same practice as building love.
As heard by us
A grounded talk on Ayurveda, gratitude, and balance in a turbulent year.
Caitlin Hilliard's Encompass appearance keeps its attention on how to stay with yourself when 2025 has felt turbulent, challenging, and off rhythm.
Why you'd press play
A calm, spiritual conversation about Ayurveda, mindset, and gratitude.
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