The Encompass Podcast: Ayurveda Motherhood Yoga Spirit Wisdom · Kaitlyn Hilliard | V i s t ī r n a Wellness

Kabbalah Wisdom of the Heart with Paollà Yaeli 💗 Ep. 21

June 6, 2025·37 min·2 clips

Paola says Kabbalah begins with pause, and that reactive behavior can be replaced with a proactive one.

Caitlin welcomes Paola Yaili with real softness. Even before the teaching settles in, the opening gathers Tantra, yoga, Kabbalah, Brazil, Sedona, Hawaii, and digital connection into one loose, intimate thread. Paola starts with the work she offers. She calls herself a therapist and yoga instructor, but she does not package the practice into one neat system. She lets it stay open, mixed, and drawn from several traditions. Food becomes the first doorway. A craving for blueberries or cacao turns into Kabbalah wisdom about energy, exchange, and the idea that food may be asking to be lifted through you. Nourishment is more than calories here. Paola talks about eating as both receiving and giving: the fruit gives vitality, and the person helps raise its energy. From there, the conversation moves into relationship, worthiness, boundaries, and the moment when someone stops living only as the victim of what is happening. Boundaries become practice. When worthiness is steady, Paola says it gets easier to let someone be near without letting them all the way in. Then tikkun enters. Soul correction may return again and again, pointing to the place where awareness can finally become choice. The practice is simple: pause. That pause sits between old hurt and the proactive steadiness Kabbalah teaches. Caitlin receives it warmly, and the episode closes with blessing, gratitude, shared breath, and yam as a final heart gesture.

As heard by us

A reflective conversation that turns craving, boundaries, and presence into grounded spiritual reflection.

This episode follows Caitlin's conversation with Paola Yaili, a therapist and yoga instructor from Brazil, whose practice pulls together yoga, Tantra, Kabbalah, health coaching, and body practices.

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Why you'd press play

For a reflective conversation on Kabbalah, cravings, and a body-led path to boundaries with a Brazilian therapist and yoga instructor.

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