The Encompass Podcast: Ayurveda Motherhood Yoga Spirit Wisdom · Kaitlyn Hilliard | V i s t ī r n a Wellness

The winds of change 🌬️ Ep. 11

October 26, 2024·14 min·1 clip

Caitlin explains that a consciously created thought is a 'broadcast to your ancestors and to spirit,' making us all incredible manifestors.

Host Caitlin explores the Ayurvedic concept of vata dosha, the air and ether element, explaining its connection to the autumn season, feelings of change, anxiety, and creativity. She describes how vata manifests physically and mentally, offers spiritual insights about thought as manifestation, and invites listeners to a seasonal cleanse challenge.

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