Therapy and Theology

Lysa TerKeurst

91 episodes

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In their own words

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle...

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Best episodes of Therapy and Theology

Short reviews from the PlayNext desk, based on the episodes we processed.

S5 E1 | Why Do I Do What I Don’t Want To Do?

A grounded conversation about self-awareness, confession, boundaries, and the work of healing.

Lisa Turkhurst opens season five of Therapy and Theology with a clear focus on self-awareness, confession, and the habits that slow healing. The strongest moments stay close to ordinary life, especially when the conversation turns to saying no without overexplaining and choosing…

Podcasts like Therapy and Theology

Episodes

  1. 1

    S7 E2 | What Do I Do With My Trust Issues?

    This episode explores trust issues through a Christian therapeutic lens, featuring a reading from the host's book 'I Want to Trust You, But I Don't' to guide listeners in understanding and addressing emotional barriers in relationships.

    ·36m
  2. 2

    S11 E4 | "What Does It Mean To Be Relationally Healthy?" With Lysa TerKeurst

    This episode explores what it means to be relationally healthy through a Christian counseling perspective, featuring insights from author Lisa Turkers.

    ·51m
  3. 3

    S11 E2 | "What Does It Mean To Be Mentally Healthy?" With Jim Cress

    This episode of Therapy and Theology features counselor Jim Kress discussing mental health, with a focus on helping young people through biblical and clinical approaches.

    ·44m
  4. 4

    S11 E1 | "What Does It Mean To Be Spiritually Healthy?" With Dr. Joel Muddamalle

    This episode explores what it means to be spiritually healthy through a conversation with Dr.

    ·48m
  5. 5

    S10 E4 | How To Forgive When the Hurt Was So Unfair

    This episode explores how to practice forgiveness when dealing with deeply unfair hurts, blending therapeutic and theological perspectives.

    ·38m
  6. 6

    S10 E3 | When Divorce Makes You Feel Like You Weren't Enough

    This episode explores the emotional and spiritual struggles of divorce, focusing on feelings of inadequacy and offering biblical insights and therapeutic guidance for healing.

    ·35m
  7. 7

    S10 E1 | Does God Hate Divorce?

    This episode introduces season 10 of the Therapy and Theology podcast, focusing on discussions about divorce from a Christian perspective, inspired by the upcoming book 'Surviving an Unwanted Divorce'.

    ·36m
  8. 8

    S9 E3 | Is Every Red Flag a Big Deal?

    This episode of Therapy and Theology explores whether every red flag in relationships is a big deal and how to assess their impact through a biblical and therapeutic lens.

    ·26m
  9. 9

    Introducing Season 11 and What’s in Store for 2026

    This episode introduces Season 11 of Therapy and Theology, announcing Shay Hill's new full-time role and previewing the upcoming 'health check' theme for 2026.

    ·9m
  10. 10

    S9 E1 | “Is This a Red Flag?” Here’s How You Can Know

    This episode explores how to identify red flags in relationships through a biblical and therapeutic lens, featuring a discussion with experts on trust and emotional well-being.

    ·30m
  11. 11

    S8 E5 | Addiction: Signs, Symptoms, and How To Get Help

    This episode of Therapy and Theology explores addiction by discussing its signs, symptoms, and pathways to help, with a faith-based counseling perspective.

    ·44m
  12. 12

    S8 E1 | How To Escape the Victim Triangle for Good

    This episode explores the victim triangle relational dynamic to help listeners escape dysfunctional patterns and practice honest self-reflection.

    ·41m
  13. 13

    S5 E6 | What Do You Believe About God?

    This episode explores how self-awareness tools can deepen one's relationship with God and aid in personal healing and growth.

    ·30m
  14. 14

    Season 7 Trailer

    This trailer for Season 7 of Therapy and Theology explores the journey of rebuilding trust after heartbreak through personal stories, scriptural wisdom, and discussions on relationships with others and God.

    ·2m
  15. 15

    S5 E3 | The Enemy of Self-Awareness Is Self-Deception

    Lisa Turkhurst hosts an episode on self-awareness and self-deception, featuring guests Dr.

    ·27m·2 clips
  16. 16

    S6 E4 | Why Do I Feel So Angry?

    This episode of Therapy and Theology explores the topic of anger, offering Christian-based therapeutic insights and practical resources to help listeners understand and manage their feelings of anger.

    ·32m
  17. 17

    S5 E1 | Why Do I Do What I Don’t Want To Do?

    The hosts explore the question 'Why do I do what I don't want to do?' through personal confessions, theological insights on sin and the heart, and therapeutic perspectives on shame and people-pleasing.

    ·43m·3 clips
  18. 18

    S5 E2 | What Do You Ultimately Want?

    This episode of Therapy and Theology, hosted by Lisa Turkhurst with guests Dr.

    ·30m·3 clips
  19. 19

    Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2

    This episode addresses a listener's question about finding peace and truth after a divorce, focusing on shame, betrayal, and the Christian perspective on healing.

    ·28m
  20. 20

    S7 E1 | I’m Afraid I’m Being Betrayed

    This episode explores the emotional fallout and trauma of experiencing betrayal, blending therapeutic wisdom with theological insights for healing.

    ·44m
  21. 21

    Bonus: How To Move On When Someone Walks Away

    This episode explores how to process hurt from relationships, move beyond denial, and use wisdom-based discernment to foster safe and respectful connections.

    ·22m
  22. 22

    S6 E3 | Families: The Good, The Bad and The Ugly

    This episode of Therapy and Theology addresses listener questions about family dynamics, focusing on navigating strained relationships between adult children and exploring themes of forgiveness, honoring parents, and generational curses from a faith-based perspective.

    ·25m
  23. 23

    S6 E1 | How To Handle Politics and Family

    This episode of Therapy and Theology addresses how Christians should respond when family or friend groups are divided, particularly in the context of political or cultural conflicts.

    ·23m
  24. 24

    S5 E7 | Why Does God Allow Suffering for Some but Not Others?

    This episode of Therapy and Theology explores the theological question of why God allows suffering for some but not others, featuring a guest named Kiwi and discussions on faith and healing.

    ·44m
  25. 25

    S5 E5 | Knowing Your Attachment Style

    This episode explores how understanding attachment styles can enhance self-awareness and personal healing through a Christian therapeutic perspective.

    ·31m
  26. 26

    S5 E4 | Why We Lie and Common Lies We Tell

    This episode explores the psychological and theological reasons behind why people lie, examining common lies in contexts like resumes and dating profiles.

    ·37m
  27. 27

    S8 E6 | Is Pornography Actually Harmful?

    This episode of Therapy and Theology revisits the topic of pornography, exploring its potential harms from Christian therapeutic and theological perspectives while offering support and resources for listeners affected by it.

    ·45m
  28. 28

    Bonus: Confronting Regret, Co-Parenting, Finding the Courage To Move Forward | Q&A Part 1

    This episode is a live Q&A session where hosts answer listener questions about coping with unwanted divorce, co-parenting, and moving forward, based on their book 'Surviving an Unwanted Divorce'.

    ·38m
  29. 29

    S10 E6 | Tools To Fight Anxiety and Better Your Mental Health

    This episode explores tools to fight anxiety and improve mental health through a faith-based conversation about healing from divorce, featuring a licensed marriage and family therapist.

    ·38m
  30. 30

    S8 E4 | The Truth About Narcissism and Borderline Personality Disorder

    This episode of Therapy and Theology discusses narcissism and borderline personality disorder, helping listeners understand and address these conditions through a Christian therapeutic perspective.

    ·36m
  31. 31

    S10 E5 | How To Accept a Future You Never Wanted

    This episode explores how to find acceptance and healing when facing an unwanted divorce or other life-altering circumstances, based on insights from the book 'Surviving an Unwanted Divorce'.

    ·37m
  32. 32

    S8 E3 | Better Reactions Lead to Better Relationships

    This episode explores how different reaction types like anger and blaming affect relationships, offering therapeutic and theological insights to help listeners break dysfunctional patterns.

    ·42m
  33. 33

    Bonus: Am I in Denial That This Relationship Is Unhealthy?

    This episode explores how to recognize and address unhealthy relationships through Christian therapy principles, focusing on boundaries and healing after disappointment.

    ·24m
  34. 34

    Bonus: Is Pride Really a Deadly Sin?

    This bonus episode of Therapy and Theology explores whether pride is truly a deadly sin, inspired by Dr.

    ·27m
  35. 35

    S8 E2 | How To Deal With Emotional Abuse

    This episode of Therapy and Theology discusses emotional abuse, including definitions of love bombing and gaslighting, to help listeners identify and address dysfunctional relationship patterns.

    ·43m
  36. 36

    S6 E6 | If You’re Afraid To Go to Counseling

    This episode of Therapy and Theology addresses common questions about starting counseling, including how to find a good counselor, what to expect in the first appointment, and affordability concerns.

    ·23m
  37. 37

    Season 8 Trailer | Addiction, Anger, Love Bombing, Gaslighting and More

    This trailer introduces Season 8 of Therapy and Theology, which will explore harmful relationship dynamics like gaslighting, addiction, and personality disorders to help listeners understand and navigate their experiences.

    ·3m
  38. 38

    S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell

    This episode features counselor Rebecca Maxwell discussing what it means to be emotionally healthy, building on her previous talk about anxiety tools and mental health.

    ·37m
  39. 39

    S10 E2 | Is Infidelity the Only Reason for Divorce?

    This episode explores biblical perspectives on divorce, challenging the notion that infidelity is the only valid reason, through a Christian therapeutic lens.

    ·39m
  40. 40

    S6 E5 | Can We Control What We Think About?

    This episode explores how to combat intrusive thoughts through a blend of therapeutic and theological perspectives.

    ·35m
  41. 41

    S7 E6 | How To Be Brave When You Don’t Feel Brave

    This episode explores how to cultivate bravery in challenging life circumstances through therapeutic and theological perspectives, with a focus on personal transformation and accessing support.

    ·33m
  42. 42

    S7 E5 | Am I Trying To Control What Is Actually out of My Control?

    This episode of Therapy and Theology, sponsored by the American Association of Christian Counselors, introduces a discussion on control issues while promoting mental health coach training.

    ·34m
  43. 43

    Season 10 Trailer | Surviving an Unwanted Divorce

    This episode introduces season 10 of Therapy and Theology, focusing on providing biblical and therapeutic guidance for those experiencing an unwanted divorce, based on the host's personal journey and a forthcoming book.

    ·6m
  44. 44

    S6 E2 | How Do I Talk About Divorce With My Kids?

    This episode of Therapy and Theology addresses how to navigate difficult conversations about divorce with children and parents, offering guidance and support for those struggling with family dynamics.

    ·25m
  45. 45

    S7 E4 | Are There Some People We Shouldn’t Trust Again?

    This episode explores trust issues and betrayal from a Christian therapeutic perspective, drawing on the host's book to discuss whether some people should not be trusted again.

    ·39m
  46. 46

    S9 E4 | Red Flags That May Be Sneaking Into Your Parenting

    This episode of the Therapy and Theology podcast discusses red flags in parenting with special guests, offering biblical and therapeutic insights to help listeners identify and address unhealthy relational dynamics.

    ·49m
  47. 47

    S7 E3 | How Can I Trust God When I Don’t Understand What He Allows?

    This episode explores how to maintain trust in God when facing situations where it seems He allows injustice or harm to go unaddressed, blending therapeutic and theological perspectives.

    ·33m
  48. 48

    Season 6 Trailer | You Asked ... We're Answering!

    This trailer announces Season 6 of Therapy and Theology, where hosts answer listener questions on mental health and spiritual topics from a Christian perspective.

    ·2m
  49. 49

    S9 E2 | Six Red Flags To Watch For in Any Relationship

    This episode discusses six red flags to watch for in relationships, blending therapeutic insights with biblical perspectives to help listeners identify unhealthy dynamics and tend to their emotional well-being.

    ·35m
  50. 50

    S12 E2 | The Small Marriage Issues That Turn Into Big Problems Over Time

    This episode offers prayer resources and discusses common marriage issues from a Christian counseling perspective.

    Apr 16, 2026·40m
  51. 51

    S12 E1 | How To Build a Family Where Everyone Belongs

    This episode equips listeners with biblical and therapeutic tools to pray for and support their family's emotional and mental well-being.

    Apr 9, 2026·36m
  52. 52

    Season 12 Trailer | Fight for Your Family

    Lysa TerKeurst introduces a season focused on fighting for family relationships using biblical wisdom and therapeutic practices.

    Apr 2, 2026·3m
  53. 53

    Season 9 | Red Flags in Relationships

    This episode introduces a summer mini-series on identifying and navigating red flags in relationships, blending theological and therapeutic insights.

    Jul 3, 2025·1m
  54. 54

    Season 5 Trailer

    Lysa TerKeurst and her team introduce a season focused on using self-awareness and Christian theology to improve relationships and personal growth.

    Sep 28, 2023·2m
  55. 55

    S4 E7 | You Are Worthy of Being Chosen With Jim Cress

    A Christian counselor offers final encouragement on setting boundaries in relationships, emphasizing the importance of persistence despite resistance from unhealthy people.

    Sep 19, 2023·7m
  56. 56

    S4 E6 | How Grief Affects Relationships With Jim Cress

    Sep 18, 2023·7m
  57. 57

    S4 E5 | Signs of Codependency With Jim Cress

    Sep 15, 2023·7m
  58. 58

    S4 E4 | Why Revisiting the Past Can Help You With Jim Cress

    Sep 14, 2023·7m
  59. 59

    S4 E3 | How To Communicate Your Boundaries With Jim Cress

    Sep 13, 2023·7m
  60. 60

    S4 E2 | What if Others Don't Respect My Boundaries? With Jim Cress

    Sep 12, 2023·7m
  61. 61

    S4 E1 | "Here Is Your Permission To Set Boundaries" With Jim Cress

    Sep 11, 2023·8m
  62. 62

    Season 4 Trailer

    Sep 5, 2023·1m
  63. 63

    "If God Knows What’s Going To Happen, Why Should I Pray?" With Lysa TerKeurst and Dr. Joel Muddamalle

    Jul 31, 2023·29m
  64. 64

    What if I Can't Do This?

    Jun 12, 2023·18m
  65. 65

    When a Good God Allows Pain and Suffering with Lysa TerKeurst and Dr. Joel Muddamalle

    Jun 5, 2023·29m
  66. 66

    S3 E5 | What If I Don’t Feel Ready to Forgive?

    Apr 13, 2023·48m
  67. 67

    S3 E4 | Moving on When Your Marriage Doesn’t

    Apr 6, 2023·49m
  68. 68

    S3 E3 | What the Bible Says About a Marriage Falling Apart

    Mar 30, 2023·39m
  69. 69

    S3 E2 | Difficult vs. Destructive Relationships with Leslie Vernick

    Mar 23, 2023·40m
  70. 70

    S3 E1 | Is This Relationship Toxic?

    Mar 16, 2023·54m
  71. 71

    Season 3 Trailer

    Mar 9, 2023·2m
  72. 72

    S2 E6 | What Makes a Woman Resilient

    Nov 23, 2022·50m
  73. 73

    S2 E5 | Red Flags We Shouldn’t Ignore in Relationships

    Nov 17, 2022·51m
  74. 74

    S2 E4 | Can We Talk About the Porn-demic?

    Nov 10, 2022·49m
  75. 75

    S2 E3 | Commonly Debated and Misunderstood Bible Verses That Seem To Silence Women

    Nov 3, 2022·46m
  76. 76

    S2 E2 | The Part Emotional Abuse Plays in Silencing Women

    Oct 27, 2022·50m
  77. 77

    S2 E1 | Why No One Wins When a Woman Is Devalued

    Oct 20, 2022·46m
  78. 78

    Season 2 Trailer

    Oct 12, 2022·3m
  79. 79

    S1 E2 | Good Guilt vs. Destructive Shame

    A Christian podcast combining theological insights and professional counseling to help listeners work through emotional trauma and life challenges.

    Aug 29, 2022·45m
  80. 80

    S1 E10 | Dealing With Anxiety

    A Christian podcast combining theological insights and professional counseling to help listeners work through emotional trauma and heartbreak.

    Aug 29, 2022·28m
  81. 81

    S1 E4 | What’s Really Motivating Your Love?

    Aug 29, 2022·33m
  82. 82

    S1 E5 | The Signs, Symptoms and Cures of Emotional Immaturity

    Aug 29, 2022·44m
  83. 83

    S1 E3 | Stop the Shame Scripts Holding You Back

    Aug 29, 2022·51m
  84. 84

    S1 E6 | Narcissism ... What It Is and What It Isn’t

    Aug 29, 2022·31m
  85. 85

    S1 E8 | Good Boundaries Lead to Better Relationships

    Aug 29, 2022·46m
  86. 86

    S1 E9 | How To Have Healthy Conversations

    A Christian podcast combining therapy and theology to help listeners work through emotional trauma and heartbreak with professional counseling and biblical insights.

    Aug 29, 2022·58m
  87. 87

    S1 E11 | Moving Through the Impact of Trauma

    Aug 29, 2022·53m
  88. 88

    S1 E12 | Mile Markers of Healing

    Aug 29, 2022·45m
  89. 89

    S1 E7 | Relational Realities With a Narcissist

    A Christian podcast combining theological insight and professional counseling to help listeners work through emotional trauma and difficult life situations.

    Aug 29, 2022·38m
  90. 90

    S1 E1 | The Daily Cure for a Heavy Heart

    Aug 29, 2022·40m
  91. 91

    Season 1 Trailer

    Aug 25, 2022·2m