Longevity talk with a barbell bias.
Super Human Radio treats longevity as something argued through training rooms, diet experiments, and hard-earned physical experience. Carl Lenore pushes guests toward practical takeaways, often testing scientific claims against bodybuilding habits, stress, cancer metabolism, supplements, and aging bodies.
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Super Human Radio sounds like health optimization after it has spent years in a gym, a studio, and a stack of studies. Carl Lenore drives the show with the cadence of broadcast radio and the impatience of someone who wants claims turned into usable action. The center of gravity is anti-aging medicine, but the path there is rarely tidy. Stress management becomes a conversation about family pressure, walking forward, magnesium, mushrooms, and the amygdala. Golf becomes a route into cancer metabolism, chemotherapy support, ketogenic diets, obesity, diabetes, immunity, and why no single diet can be treated like a universal cancer answer. Bodybuilding is part of the show’s native language. Guests such as Ben Pekulski and Skip Hill are used to examine what happens when people who spent years pursuing size, strength, or competition start thinking harder about longevity, injury, health markers, and restraint. The show respects hard training, but it also knows that hamstrings tear and triceps detach when old goals are chased forever. Nutrition is treated as personal and biochemical, not decorative. A conversation with Jim Marlowe frames eating through individual metabolism, chronic illness, polymorphisms, and the limits of symptom-focused treatment. Time-restricted eating is handled through muscle protein synthesis, protein matching, study design, and the practical worry that fasting windows might cost people muscle. The anti-aging episodes are especially skeptical of expensive shortcuts. Plasma dilution, blood donation, visceral fat, and effort-based interventions are discussed with more interest than magic products. The tone can be blunt. It can also be funny, distracted, promotional, and deeply familiar with its own long history. Super Human Radio is best understood as an interview-driven health argument: fast, skeptical, muscular, and always trying to drag scientific language back toward what a person can actually do with a body.
Made for: For listeners who follow strength training, anti-aging medicine, nutrition science, and practical health experiments. It especially suits people who prefer opinionated, evidence-leaning conversations over polished wellness reassurance.
What sets it apart: Super Human Radio connects longevity to bodybuilding, stress, metabolic disease, supplementation, and lived training experience with unusual directness. Its edge is the constant pressure to turn mechanisms and studies into behavior, not just interesting theory.
Super Human Radio is the world's first broadcast radio show dedicated to anti-aging, human performance, fitness and nutrition. We discuss topics that are taboo for other radio shows like the benefits of anabolic steroids, anti-aging medicine, raw food eating and much more. The show airs weekly on various radio stations throughout the US. Host Carl Lanore is possibly the most knowledgeable about the subject matter and is constantly praised by experts and guest who see him more as a peer than a talking head. The show is fast moving and entertaining while addressing some very scientific subjects and making it easy for everyone to understand.
Carl Lenore brings enzyme pathways and FDA rules close enough for you to argue back between sets.
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Short reviews from the PlayNext desk, based on the episodes we processed.
Holiday stress gets a practical reset through walking, magnesium, and family-dynamic awareness.
This episode treats holiday stress as a practical problem, zeroing in on how family gatherings can pull people back into old roles and make the strain show up weeks ahead of the meal.
A cancer-metabolism conversation is strongest when it treats ketosis as useful for some patients, not as a universal answer.
Super Human Radio opens with a question about golfers' habits, then turns into a tighter discussion of cancer metabolism. Carl Lenore asks whether a clinic talks with patients about nutrition, and the answer ranges across immunity, detoxification, metabolism, obesity, diabetes,…
Skip Hill makes a practical case for fundamentals over supplement hype, with clean eating as part of the same reset.
Carl Lenore's conversation with coach Skip Hill turns a familiar concern about training mistakes into a tighter discussion of priorities. Hill comes across as a coach speaking to both everyday fitness enthusiasts and competitors, and his main point is deliberately practical:…
An 8:16 fasting window gets a careful look at muscle protein synthesis.
Super Human Radio spends this hour on time-restricted eating and the familiar bodybuilding concern that a tighter eating window might compromise muscle.
Masha Gessen narrates her own cousin's murder-for-hire arrest and custody battle.
Rich Roll interviews recovery and endurance guests, plus 'Roll On' segments with Adam Skolnick.
Peter Attia evaluates longevity science, from CETP inhibitors to protein debates, through evidence.
Rhonda Patrick translates NAD, vitamin D, and coffee research into daily health protocols.
Shawn Stevenson interviews researchers and coaches on nutrition, sleep, hormones, and fitness.
Neil deGrasse Tyson and comic co-hosts field Cosmic Queries on physics, space, and beyond.
The host discusses evidence-based anti-aging strategies, including plasmapheresis and blood donation, while criticizing unproven supplements.
Host Carl Lanore interviews nutrition expert Jim Marlowe about eating in harmony with your metabolism and overcoming chronic health issues through diet.
Host Carl Lanore interviews Dr.
Host Carl Lanore interviews veteran bodybuilder and coach Skip Hill.
Holiday stress is the focus.
Super Human Radio host Carl Lenore interviews Dr.
Super Human Radio host Carl Lenore and investigative peptide writer Anthony Roberts examine FDA restrictions on compounding peptides, tracing the dispute from the 2009 Biologics Price Competition and Innovation Act through TaylorMade’s 2020 action.
Super Human Radio host Carl Lenore interviews John Moody about the Prime Act and direct sales of locally processed meat.
Carl Lenore interviews Dr.
Host Carl Lanore introduces an interview with a respected guest on topics related to anti-aging and human performance.
Host Carl Lanore introduces guest Ben Pekulski, a former bodybuilder now focusing on longevity and health, discussing the transition from hardcore training to sustainable wellness.