Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Loss, Natural Health, Lifestyle Medicine

Jarrod Roussel, PA-C and Anita Roussel, BSN

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In their own words

Plant-Powered Performance for Purpose-Driven LeadersYou could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.Here's what nobody's saying out loud: You've built a high-level business running on fumes. You teach discipline to thousands but secretly can't control your own fork. You're crushing it on stage with a body that's quietly falling apart backstage, and the brain fog that cost you that deal last week? The exhaustion that made you cancel again? Every single "I don't feel good" day is someone who needed your breakthrough but didn't get it...

Talks about

Best episodes of Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Loss, Natural Health, Lifestyle Medicine

Short reviews from the PlayNext desk, based on the episodes we processed.

337: Stop Letting Symptoms Steal Your Impact: Taste and See The Better Way

A faith-rooted plant-based pitch that makes trying first feel more persuasive than debating it.

Jared and Anita Roussel make a straightforward case for trying a whole-food plant-based approach before writing it off. They connect food choices to fatigue, clearer thinking, and the day-to-day ability to keep moving toward the life they want.

339: Our Secret Sources for Must-Have Plant Based Travel Snacks

A practical road-trip snack guide with simple whole food plant-based ideas that are easy to use.

This is a straightforward road-trip snack guide for listeners new to whole food plant-based eating. Jared and Anita keep it practical, with ideas people can use right away: apples with cinnamon, dried fruit like mangoes or apricots, and nuts.

Podcasts like Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Loss, Natural Health, Lifestyle Medicine

Episodes

  1. 1

    381: Daniel's 10X Productivity Secret (It's Not Fasting)

    ·27m
  2. 2

    383: The Anti-Aging Secrets God Planted in Food

    ·35m
  3. 3

    379: "What Do I Do?" This Reverses Disease (Without Meds or Diets)

    ·25m
  4. 4

    378: 7 Strategies that End Meal Decision Fatigue (So You Can 10x Productivity)

    ·25m
  5. 5

    376: If This Were a Pill, It Would Be Malpractice Not to Offer It

    ·27m
  6. 6

    372: Inflammation Is Fueled By A Strategy Gap

    ·17m
  7. 7

    371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)

    ·39m
  8. 8

    365: No Cheat Days Needed: Create the Healthy Lifestyle You Don’t Want to Escape

    ·16m
  9. 9

    360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love

    ·17m
  10. 10

    359: Optimizing Health Naturally for Maximum Kingdom Impact

    ·13m
  11. 11

    358: Quit Reaching, Start Thriving: The 5-Step Accelerator for Energy + Lasting Weight Loss

    ·16m
  12. 12

    Ep 356: Difficulty Going 100% Plant-Based for Optimal Performance? This 3 In, 3 Out Blueprint Works!

    ·32m
  13. 13

    353: The Secret to Helping Your Family Ditch Fake Meat and Love Optimal Nutrition Foods

    ·18m
  14. 14

    351: The Shocking Plant Food That Detoxes Forever Chemicals—Fast!

    ·17m
  15. 15

    348: Goodbye Brain Fog: 3 Plant Foods for Focus and Productivity

    ·13m
  16. 16

    347: Why Your Salads Are Boring (And 5 Plant Based Secrets That Fix Everything)

    ·14m
  17. 17

    346: Green Tea Fail? The Antioxidant Absorption Secret!

    ·13m
  18. 18

    344: Cruciferous Confusion: Are You Eating These Veggies Wrong?

    ·23m
  19. 19

    343: 3 Plant-Based Desserts That Prove Healthy Can Be Exciting!

    ·9m
  20. 20

    341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines

    ·12m
  21. 21

    340: The Biblical Secret to Thriving on a WFPB Diet

    ·14m
  22. 22

    386: Food ROI: The Real Cost On Your Plate

    ·16m
  23. 23

    350: ✅ Cravings Gone: Plant-Based Snacks for Lasting Weight Loss

    ·9m
  24. 24

    380: The 3 Plant-Based Lies Keeping Christian Leaders Stuck in Exhaustion

    ·34m
  25. 25

    370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)

    ·42m
  26. 26

    345: The Healthiest Produce: One Simple Trick!

    ·7m
  27. 27

    367: God Gave You the Business Vision - Time to Repair the Vessel

    ·21m
  28. 28

    342: Unlock Your Potential: 5 Natural Healing Foods for Busy, Purpose-Driven Women

    ·21m
  29. 29

    366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time

    ·18m
  30. 30

    352: The Biggest Weight Loss Lie (And How to Break Free From Diet Prison Forever)

    ·9m
  31. 31

    369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”

    ·17m
  32. 32

    373: The 5-Step WFPB Beginner's Guide for Optimal Health This Year

    ·32m
  33. 33

    354: The Truth About Greens Powders For Optimized Nutrition

    ·21m
  34. 34

    382: Your Meds Are "Working" But You're Still Sick

    ·24m
  35. 35

    368: God's Original Healthy Food To Unlock Your Full Potential with Cyd Notter

    ·59m
  36. 36

    385: How to Silence Food Noise Naturally for Lasting Food Freedom

    ·24m
  37. 37

    374: Chris Beat Cancer: My “Overdose on Nutrition” Strategy For Healing

    ·58m
  38. 38

    377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We Buy Every Week

    ·34m
  39. 39

    375: Is Your Body Holding You Back? Here's The Blueprint to Fix It Now

    ·25m
  40. 40

    361: Green Smoothies for Peak Performance: Health Boost or Hype?

    ·12m
  41. 41

    349: When Your Health Is Sabotaging Your God-Given Dreams

    ·12m
  42. 42

    363: Stop Dairy from Draining Your Energy and Impact

    ·24m
  43. 43

    362: The Hidden Food Connection: UTIs, Rheumatoid Arthritis, & Cancer

    ·18m
  44. 44

    Ep 357: What to Count Instead of Calories: The Simple WFPB Solution For Optimal Health

    ·16m
  45. 45

    355: Vegan Meat Substitutes Holding You Back? Here’s What No One’s Told You

    ·13m
  46. 46

    364: Why Whole Plant Foods Reverse So Many Diseases Naturally

    ·29m
  47. 47

    337: Stop Letting Symptoms Steal Your Impact: Taste and See The Better Way

    Jared and Anita Roussel discuss their 'taste and see' strategy for adopting a whole food plant-based diet, sharing how it can reverse health issues like joint pain and high cholesterol.

    ·15m·1 clip
  48. 48

    339: Our Secret Sources for Must-Have Plant Based Travel Snacks

    Jared and Anita Roussel share five favorite plant-based travel snacks and where to find them in unexpected stores like HomeGoods and TJ Maxx.

    ·14m·1 clip
  49. 49

    338: The Surprising Health Benefits of Vanilla (And How It Can Transform Your Energy!)

    Jared and Anita Roussel host an episode on the Power on Plants podcast, discussing how to adopt a sustainable and flavorful whole food plant-based diet to overcome fatigue and health struggles, with a focus on the surprising benefits of vanilla.

    ·19m·1 clip
  50. 50

    384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Response With Every Meal

    ·29m
  51. 51

    389: Is Cholesterol Actually Good For You? The Truth You Need To Know

    A Christian-focused podcast promoting whole food plant-based eating to boost energy and health for purpose-driven leaders.

    Apr 14, 2026·32m
  52. 52

    388: What Keto, Paleo, and Low-Carb Diets Actually Do to Arteries

    Apr 7, 2026·17m
  53. 53

    387: This Lie From the Pulpit Could Be Costing You Your Calling

    A Christian-focused podcast promoting whole food plant-based eating to boost energy and health for purpose-driven leaders.

    Mar 31, 2026·21m
  54. 54

    336: Hate WFPB Batch Cooking? Escape Meal Prep Dread

    Hosts share strategies to stay consistent on a whole food plant-based diet for energy and health.

    Apr 7, 2025·17m
  55. 55

    335: 12 Things We NEVER Miss on a Plant-Based Diet! 🌱

    Mar 31, 2025·26m
  56. 56

    334: The Spice Secret: Why Your Healthy Meals Taste Boring (And How to Fix It)

    Mar 24, 2025·10m
  57. 57

    333: Our Favorite Raw Meals: 5 Easy Recipes to Boost Energy & Reverse Disease

    Mar 17, 2025·9m
  58. 58

    332: Secrets for Making Every Day Special with Whole Food Plant-Based Living

    Mar 10, 2025·9m
  59. 59

    331: Rice Concentrate: What Is It, and Is It Right for You?

    Mar 3, 2025·7m
  60. 60

    330: Heavy Metals: Are You at Risk? The WFPB Solution

    Feb 24, 2025·24m
  61. 61

    329: Is 'Healthy' Fish Making You Sick?

    Feb 17, 2025·16m
  62. 62

    328: How To Escape The Disease of Aging and Achieve Peak Performance

    Feb 10, 2025·17m
  63. 63

    327: Stuck on Hummus? Chickpeas Can Do Way More (Even Delicious Dessert!)

    Feb 3, 2025·21m
  64. 64

    326: Protein Anxiety? Why You Can Rest Easy About Plant-Based Eating

    Jan 27, 2025·16m
  65. 65

    325: Stop Managing Disease, Start Healing: Insight for Lasting Health

    Jan 20, 2025·29m
  66. 66

    324: Superfoods Simplified: Nature's Most Powerful Foods for Weight Loss & Energy

    Jan 13, 2025·21m
  67. 67

    323: The Gravy Principle: How a Southern Kitchen Secret Makes Healthy Eating Surprisingly Simple

    Jan 6, 2025·23m
  68. 68

    322: Citric Acid: Why You Need to Read Every Label

    Dec 30, 2024·23m
  69. 69

    321: The Incredible "Edible" Egg? Why They Can't Say It's Healthy

    Dec 23, 2024·36m
  70. 70

    320: The Hidden Cancer Link in Your Dinner - World Health Organization's Eye-Opening Meat Report

    Dec 16, 2024·40m
  71. 71

    319: Dairy's Sneaky Secret: The Shocking Truth About Milk & Your Health

    Dec 9, 2024·33m
  72. 72

    318: Cholesterol Myths Busted: What Every Woman Should Know

    Dec 2, 2024·36m
  73. 73

    317: Stop Fearing Pomegranates! Simple Steps to Enjoy This Delicious Superfood

    Nov 25, 2024·27m
  74. 74

    316: The Most Valuable Asset You're Neglecting | Plant-Based Success Story

    Nov 18, 2024·21m
  75. 75

    315: Healthy Hummus Recipe: Vegan Eating Bean Dip Secrets

    Nov 11, 2024·15m
  76. 76

    314: Whole Food Plant Based Eating Simplified - What We Eat In A Day Fall Edition 🍁

    Nov 4, 2024·26m
  77. 77

    313: The Secret That Makes Plant-Based Dining Out Enjoyable

    Oct 28, 2024·17m
  78. 78

    312 : Why Whole Food Plant-Based Eating is Easier Than You Think

    Oct 21, 2024·19m
  79. 79

    311: 6 Tasty Plant-Based Butter Alternatives for Your Breakfast Toast

    Oct 14, 2024·20m
  80. 80

    310: Gain Energy and Lower Blood Pressure Naturally With This Powerful Leafy Green 🌱

    Oct 7, 2024·19m
  81. 81

    309: Enjoying Plant-Based Dining Out: Restaurant Tips, Tricks, and Favorite Florida Spots

    Sep 30, 2024·23m
  82. 82

    308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals

    Sep 23, 2024·22m
  83. 83

    307: The Chocolate Fudgesicle Secret to Joyful, Guilt-Free Plant-Based Living

    Sep 16, 2024·21m
  84. 84

    306: Maximize Your Energy Naturally with these 5 Delicious Plant-Based Foods 🌱

    Hosts share five energy-boosting whole plant foods and promote sustainable plant-based living for purpose-driven leaders.

    Sep 9, 2024·29m
  85. 85

    305: 7 Surprising Benefits of Dried Beans You Won't Find in Canned

    Sep 2, 2024·20m
  86. 86

    304: Get Out of Your Plant-Based Food Rut Today with these 7 Proven Strategies 💃🏻

    Aug 26, 2024·11m
  87. 87

    303: 5 Easy Zucchini Recipes for Busy Days 💃🏻

    Aug 19, 2024·12m
  88. 88

    302: What We Eat In A Day: The WFPB Recipes We Used To Heal & Scale

    Aug 12, 2024·34m
  89. 89

    301: The Hidden Dangers of Salt: What Your Doctor Isn't Telling You & How to Protect Yourself

    Aug 5, 2024·18m
  90. 90

    300: The 1-Minute Meal Secret to Boost Metabolism, Suppress Appetite, and Melt Belly Fat

    Jul 29, 2024·22m
  91. 91

    299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based Diet

    Jul 22, 2024·18m
  92. 92

    298: Why It's So Hard To Reach Health Goals, And How To Make It Easy

    Jul 15, 2024·22m
  93. 93

    297: How To Gain Emotional Health: The Power of a Plant-Based Diet 🌱

    Jul 8, 2024·24m
  94. 94

    296: What Food Tastes Better Than Feeling Good Feels?

    Jul 1, 2024·23m
  95. 95

    295: Reconnecting with Favorite Plant-Based Meals for Increased Energy and Joy 🌱

    Jun 24, 2024·16m
  96. 96

    294: From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh Herbs

    Jun 17, 2024·18m
  97. 97

    293: Gaining Energy and Mental Clarity: The Power of an Oil-Free, Plant-Based Diet

    Jun 10, 2024·26m
  98. 98

    292: Unlocking the Power of Tempeh: Nutritious, Delicious, and Easy Plant-Based Cooking

    Jun 3, 2024·22m
  99. 99

    291: Are Plant-Based Saturated Fats Harmful? Uncovering the Real Anti-Inflammatory Diet

    May 27, 2024·19m
  100. 100

    290: Overcoming Pain And Inflammation With A Whole Food Plant-Based Diet

    Jared and Anita share personal stories and tips on combating chronic inflammation through a sustainable plant-based diet.

    May 20, 2024·27m
  101. 101

    289: Making Powerful Decisions To Get Massive Results With Plant-Based Eating 🌱

    May 13, 2024·15m
  102. 102

    288: An Exciting Budget Friendly Way To Shop and Save On Whole Food Plant-Based Groceries

    May 6, 2024·9m
  103. 103

    287: Using Your Future to Gain Real Whole Food Plant Based Results

    Apr 29, 2024·21m
  104. 104

    286: How The Plant Based Diet Lowers Cholesterol and Improves Health Naturally

    Apr 22, 2024·26m
  105. 105

    285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps

    The hosts discuss overcoming perfectionism to adopt a whole food plant-based lifestyle for sustainable health and energy.

    Apr 15, 2024·29m
  106. 106

    284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference 🌱

    Apr 8, 2024·22m
  107. 107

    283: The Simple Tweak For Eating Berries To Boost Gut Health

    Apr 4, 2024·15m
  108. 108

    282: Avoid This Plant-Based Mistake That Could Destroy Your Blender 😲

    Apr 1, 2024·14m
  109. 109

    281: Tools That Make The Plant Based Diet Easy: Is Buying A Vitamix Blender Worth It?

    Mar 28, 2024·29m
  110. 110

    280: 7 Strategies to Prevent Gas and Bloating On A Plant Based Diet

    Mar 25, 2024·21m
  111. 111

    279: Eating Healthy on the Go: Quick Plant-Based Travel Tips for the Busy Life

    Mar 21, 2024·13m
  112. 112

    278: Date Syrup As A Healthy Sweetener

    Mar 18, 2024·14m
  113. 113

    277: Power On Plants Society: Behind The Scenes Tour to Sustainable Plant Based Eating

    Mar 13, 2024·30m
  114. 114

    276: Health: Your Whole Food Plant-Based Harvest

    Mar 11, 2024·15m
  115. 115

    275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods 🎉

    Mar 7, 2024·29m
  116. 116

    274: How Lifestyle Medicine Supports Plant-Based Eating and Helps Heal Disease Naturally

    Mar 4, 2024·27m
  117. 117

    273: What We Eat In A Day: Quick and Easy Plant Based Meals 🌱

    Feb 29, 2024·40m
  118. 118

    272: 7 Simple Vegan Breakfast Foods That Bring Plant-Based Joy! 🌱

    Feb 26, 2024·34m
  119. 119

    271: The Encouraging Way to Get Better Results On Your Whole Food Plant-Based Diet

    Feb 22, 2024·23m
  120. 120

    270: Unlock Gut Health With These Plant-Based Foods

    Feb 19, 2024·19m
  121. 121

    269: About Taking Antibiotics : Gut Health, Probiotics, & What to Eat for Natural Healing

    Feb 15, 2024·18m
  122. 122

    268: Freedom from the Kitchen: 5 Time Saving Keys to Simplify Plant-Based Eating

    Feb 12, 2024·40m
  123. 123

    267: How To Maximize Gut Health Naturally With Fiber: A Guide to Plant-Based Vitality

    Feb 8, 2024·22m
  124. 124

    266: Empowered to Live And Discover God's Dreams For Your Life: 🌱 Whole Plant Food + Godly Wisdom

    Feb 5, 2024·16m
  125. 125

    265: Leave Restrictive Eating Behind: How To Find Happiness on a Whole Food Plant Based Diet

    Feb 1, 2024·25m
  126. 126

    264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱

    Jan 29, 2024·21m
  127. 127

    263: How to Enjoy Quinoa: A Delicious Plant Based Food for Weight Loss and Lowering Triglycerides

    Jan 25, 2024·19m
  128. 128

    262: 5 Reasons Weight Loss is a Struggle On The Plant Based Vegan Diet & How To Succeed

    Jan 22, 2024·30m
  129. 129

    261: 3 Simple Ways to Heal Naturally & Gain Optimal Health So You Can Fully Live Your God-Given Dreams

    Jan 18, 2024·13m
  130. 130

    260: Why the Vegan Diet Is Not The Best Option For Optimal Health, and What Is 🌱

    Jan 15, 2024·18m
  131. 131

    259: 🎁 Our Free Gift That Makes Plant Based Eating Easier Than Ever!

    Jan 11, 2024·12m
  132. 132

    258: How To Turn Your Old Favorite Side Dishes Into Delicious Whole Food Plant Based Main Meals You'll Love

    Jan 8, 2024·25m
  133. 133

    257: Powerful Plant Based and Biblical Strategies for Lifelong Health & Vitality

    Jan 4, 2024·31m
  134. 134

    256: Squash the Confusion: Embrace New Food and Discover Enjoyable Meals On Your Plant Based Journey To Health

    Jan 1, 2024·19m
  135. 135

    255: Transform Your Health With This Plant Based Superfood Weapon And Make This Your Best Year Ever 🥳

    Dec 28, 2023·25m
  136. 136

    254: A Plant-Based Diet Is Expensive And Not Budget Friendly?

    Dec 25, 2023·23m
  137. 137

    253: How Kristi Lost Weight Naturally & Gained Energy With The Sustainable Plant Based Diet 🌱

    Dec 21, 2023·53m
  138. 138

    252: What Matters Most If You Want To Feel Good? Looking Beyond Blood Work So You Can Gain Lasting Health in 2024! 🎊

    Dec 18, 2023·33m
  139. 139

    251: How to Stop Bad Genes and Aging From "Making You Sick"

    Dec 14, 2023·15m
  140. 140

    250: The Proven Method For Making Whole Food Plant Based Living Sustainable So You Can Finally Feel Better 🌱

    Dec 11, 2023·24m
  141. 141

    249: Five Simple Steps That Make Meatless Meals Completely Satisfying So That Healthy Living Becomes Enjoyable 💃🏻

    Dec 7, 2023·19m
  142. 142

    248: How to Make Your Plant Based Food Options Unlimited so You'll Never Feel Bored or Deprived

    Dec 4, 2023·22m
  143. 143

    247: One Practical Way to 10x your Enjoyment of Fruits and Vegetables so You'll Love Whole Food Plant Based Living 🌱

    Nov 30, 2023·12m
  144. 144

    246: Plant-Based & Peace: How to Share Your Diet Without Starting a Food Fight

    Nov 27, 2023·17m
  145. 145

    245: Three Sustainable Ways to Transition To A Healthy Vegan Diet Without Overwhelm

    Nov 23, 2023·26m
  146. 146

    244: Boost Your Immunity: Top Foods to Fight Off Sickness

    Nov 20, 2023·26m
  147. 147

    243: How to Eat Low Sodium For Health and Still Enjoy Delicious Tasting Meals You'll Love

    Nov 16, 2023·20m
  148. 148

    242: Healthy Sauces 101 - Become a Sauce Boss: How to Make Plant Based Vegan Meal Prep Nutrient Dense Without Compromising Flavor!

    Nov 13, 2023·29m
  149. 149

    241: Real Results: How They Lost Weight & Reversed "Chronic" Disease Naturally With An Enjoyable Plant Based Vegan Diet

    Nov 7, 2023·22m
  150. 150

    240: 7 Proven Ways The Right Community Will Help You Reach Your Health Goals 🎉

    Nov 6, 2023·27m
  151. 151

    239: Feeling Better As You Age Than In Younger Years: A Physician Assistant Shares His Natural Health, Plant Based Diet Transformation

    Nov 2, 2023·23m
  152. 152

    238: Our Top 10 Pantry Items For Making Whole Food Plant Based Living Enjoyable, Sustainable, and Delicious!

    Oct 30, 2023·39m
  153. 153

    237: Use These 7 Strategies to Make Healthy Plant-Based Eating Exciting and Enjoyable for Children

    Oct 26, 2023·21m
  154. 154

    236: This Simple Shift Can Help You and Your Children Eat More Healthy Plant Based Vegan Food & Enjoy It 🥣

    Oct 23, 2023·21m
  155. 155

    235: Don't Let Tofu Intimidate You: 6 Tofu Dos & Don'ts for Enjoying This Whole Food Plant Based Powerhouse

    Oct 19, 2023·25m
  156. 156

    234: Tired of Feeling Like You "Fell Off The Healthy Wagon" During Vacay? These 4 Quick & Easy Whole Food Plant-Based Vegan Meals are Perfect for Camping & Travel!

    Oct 16, 2023·28m
  157. 157

    233: Instead of Feeling Stuck Eating Salad for Health, Try These Delicious Vegan Tips to Finally Enjoy Your Greens Instead

    Oct 12, 2023·10m
  158. 158

    232: Are Meal Planning Sessions Realistic or Even Necessary? The Art of Successful Plant Based Meal Prep

    Oct 9, 2023·17m
  159. 159

    231: How Getting the Kids Involved with Plant Based Meal Prep can Benefit The Entire Family

    Oct 5, 2023·14m
  160. 160

    230: Simple Time Saving Techniques for Healthy Plant-Based Meal Prep the Entire Family Will Love

    Oct 2, 2023·15m
  161. 161

    229: Sick of Deceptive Food Labels? Learn These Easy Strategies for Reading Them So You Can Make Healthy Food Choices.

    Sep 28, 2023·12m
  162. 162

    228: Ready To Enjoy Healthy Eating & Break Free From Calorie Counting? Calorie Density Is The Key.

    Sep 25, 2023·21m
  163. 163

    227: The Powerful Force That's Secretly Driving Your Nutrition Choices 😲

    Sep 21, 2023·20m
  164. 164

    226: Want to Enjoy Dessert Guilt Free? Here's How You Can Have Your Cake and Feel Great Too

    Sep 18, 2023·23m
  165. 165

    225: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 2)

    Sep 14, 2023·24m
  166. 166

    224: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 1)

    Sep 11, 2023·22m
  167. 167

    223: The 8 Steps for Dining Out on a Plant Based Vegan Diet and Enjoying It (Part 2)

    Sep 7, 2023·16m
  168. 168

    222: The 8 Steps for Dining Out on a Plant Based Vegan Diet and Enjoying It (Part 1)

    Sep 4, 2023·25m
  169. 169

    221: How To Gain Energy and Lasting Health with Whole Food Plant Based Living One Step At A Time

    Aug 28, 2023·23m
  170. 170

    220: How to Stop Food Cravings and Regain Appetite Control Naturally

    Aug 21, 2023·30m
  171. 171

    219: 5 Ways to Improve Heart Health With Whole Food Plant Based Meals

    Aug 14, 2023·29m
  172. 172

    218: Why Am I Not Losing Weight? Unmasking the Hidden Pitfalls of Dining Out

    Aug 7, 2023·25m
  173. 173

    217: The Tiny Superfood Packed With Big Health Benefits: Black Cumin Seed

    Jul 31, 2023·13m
  174. 174

    216: How to Gain Energy Naturally with A Whole Food Plant Based Diet So You Can Fully Live

    Jul 24, 2023·25m
  175. 175

    215: Debunking Protein Myths & Unleashing the Power of Plant Based Nutrition

    Jul 17, 2023·15m
  176. 176

    214: Baked Potatoes Reimagined: A Plant Based Delight

    Jul 10, 2023·23m
  177. 177

    213: Creating Unforgettable Plant Based Party Foods: Secrets, Tips, & The Best Plant Based Southern Potato Salad Recipe

    Jul 3, 2023·20m
  178. 178

    212: Revolutionizing Your Health With Vertical Gardening: The Simple Way To Grow Fresh Produce At Home

    Jun 26, 2023·27m
  179. 179

    211: Unlocking the Secret Power of Thylakoids: Plant-Based Weight Loss and Hunger Control

    Jun 19, 2023·22m
  180. 180

    210: You Have A Diagnosis... Now What?

    Jun 12, 2023·22m
  181. 181

    209: His 30 Year Anniversary Surprise & The Lessons We've Learned Along The Way

    Jun 5, 2023·50m
  182. 182

    208: The Marketing Message That's Hijacking Your Health

    May 29, 2023·15m
  183. 183

    207: You Won't Believe What's Hiding In This Fast Food!

    May 22, 2023·19m
  184. 184

    206: Is Soy Healthy Or Should You Avoid It | The Research Is In!

    May 15, 2023·31m
  185. 185

    205: The Formula For Navigating The Plant Based Lifestyle Successfully

    May 8, 2023·18m
  186. 186

    204: The Simple Steps To Heal Naturally, Eat What You Love, & Thrive!

    May 1, 2023·35m
  187. 187

    203: Do I Have to Eat Tofu to Be Plant Based?

    Apr 24, 2023·18m
  188. 188

    202: What If My Family And Friends Don't Fully Support My Whole Food Plant Based Lifestyle?

    Apr 17, 2023·20m
  189. 189

    201: How She Lost 165 Pounds and He Reversed Type 2 Diabetes | Clean Food Mama

    Apr 10, 2023·44m
  190. 190

    200: Why Does Plant Based Eating Heal So Many Diseases?

    Apr 3, 2023·27m
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