Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
100 episodes listed below
PRESS PLAY
Interactive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr Sara Gottfried and Dr. Tom O' Bryan. This show will bridge the gap between conventional medicine and traditional health.
Based on 6 episodes we listened to · September 2026
Mike Dasik turns popular health claims into practical examinations of evidence, tradeoffs, lab data, and everyday use.
Mike Dasik treats health questions as working problems, moving from lab markers and supplement research to the choices people make at the gym, at home, and with their families. His solo delivery is candid and practical.
That sports drink in your bag is about to face Mike Dasik's sodium math.
Press play if you want
Short reviews from the PlayNext desk, based on the episodes we processed.
A plainspoken cannabis segment that weighs relief, risk, and the gap between anecdote and evidence.
Interactive Body Balance treats marijuana as a health question rather than a slogan, and Mike Dasik moves through the short-term and longer-term concerns in a careful, study-minded way.
A practical reminder that balance starts with device time, social connection, and room for fun.
Mike Dacia makes a plainspoken case for protecting mental health by paying attention to the daily habits that shape it. He links the point to device time, fresh air, social engagement, fun, volunteering, family time, purpose, and intent, arguing that too much time on devices can…
A plainspoken creatine segment that mixes lived experience with basic myth-busting.
Interactive Body Balance Radio makes a plainspoken case for creatine, tying together strength, muscle fullness, performance, and a possible brain-health benefit without much fuss.
A brisk mindset and body episode that keeps its message grounded in a few studies.
Mike Dasiak spends this Christmas season episode on a familiar problem: how much of getting what you want starts in the head, and how much shows up later in the body.
Plainspoken women's-health guidance tied to food choices, supplements, and inflammation.
This episode stays close to the practical side of inflammation, endometriosis, and PCOS. Mike DeCic keeps the discussion grounded in food choices and a few simple levers, with omega-3s, olive oil, probiotics, and better-quality ingredients getting the most attention.
A blunt reset on why intentions fail and why the people around you matter.
This episode makes a straightforward case that New Year goals fail less because of weak willpower than because the surrounding setup stays the same.
A brisk, practical look at health tech and AI tools for everyday use.
It frames 2024 health and technology priorities as a straightforward tour of AI tools, wearables, testing, and diet tracking. The emphasis stays on how body data can shape choices around mental health, weight gain, hormonal issues, and food, with examples that range from…
A practical case for treating stalled progress as a multi-factor health problem.
Mike Deasy frames stalled progress as a whole-body issue, and that is where the episode lands most strongly. He moves through weight loss and chronic disease, then widens the lens to sleep, breathing, medications, supplements, life stress, and past trauma.
Herbal medicine mapped through stars and plants.
The host discusses creating lasting change in health, fitness, and personal development, emphasizing consistency over short-term efforts.
The host shares his top AI tools for health and fitness, including Zoe and Viome for gut health, Oura Ring for sleep monitoring, and other tools for stress reduction and performance optimization.
Host Mike Dasik explores the science of human energy transfer, explaining how emotional, physiological, and behavioral energy exchanges impact health, relationships, and performance.
Host Mike Daska explores how self-belief and confidence dramatically impact performance in sports, business, and life, backed by scientific studies on brain chemistry and physiology.
Host Mike Dasik, a functional medicine practitioner and former personal trainer, delivers a rapid-fire educational episode on practical strategies for building muscle quickly.
Host Mike Dasik explores how artificial intelligence tools, particularly the Cal AI app, can be leveraged for personal health and fitness goals.
Host Mike Dasik shares natural strategies to lower blood pressure, covering lifestyle tips like balancing sodium and potassium, managing stress, avoiding refined carbs, and using supplements.
Host Mike DeCicca shares three practical tips for getting lean before summer: starting the day with protein, trying a 36-hour water fast (with medical consultation), and making fitness fun through family activities.
Host Mike Dasik of Interactive Body Balance Radio examines the health implications of marijuana use, differentiating between cannabis and marijuana (THC).
Host Mike Dacia presents a practical, seven-point framework for assessing and improving mental health, drawn from his two decades of coaching experience.
Host Mike Dasik delivers a comprehensive solo episode on creatine, debunking common myths and detailing its benefits for both muscle strength and brain health.
Host Mike Dasiak explores the scientific evidence for how mindset directly impacts physical outcomes, examining studies on hunger hormones, weight loss success, and the placebo effect.
Host Mike Dasik addresses why many people on popular weight loss drugs like Ozempic and Wegovy aren't seeing expected results, exploring genetic factors, alternative drug pathways, and underlying health conditions.
Host Mike DeCic addresses a frequently asked question from female listeners about hormonal health issues, specifically focusing on Polycystic Ovarian Syndrome (PCOS) and endometriosis.
Host Mike DeSig discusses natural alternatives to weight loss drugs like Ozempic, focusing on GLP-1 probiotics that help suppress appetite and reduce cravings.
He opens with a repeated welcome.
Host Mike Daciuk outlines his top health and technology priorities for 2024, focusing on the convergence of personalized data, AI, and lifestyle optimization.
Host Mike Deasy explains why people with chronic health issues like fatigue, brain fog, and gut pain often don't get answers from conventional medicine.
The host analyzes Dana White's dramatic health transformation where the UFC president lost 45 pounds and went off all his medications.
The host of Interactive Body Balance discusses why personal change must come from within, explaining why trying to change others leads to rebellion, resentment, or resistance.
Host Mike Dasik examines the popular weight loss drugs Wegovy and Ozempic (semaglutide), explaining how they work, their FDA approvals, and significant side effects including dependency and 'Ozempic face.' He contrasts pharmaceutical approaches with his philosophy of natural health through proper nutrition, exercise, sleep, and mental wellness.
Host Mike Dasik analyzes Prime Hydration drinks, comparing their electrolyte content to competitors like Gatorade and revealing a critical sodium deficiency.
Host Mike Desik shares his personal at-home blood test results, revealing surprisingly low vitamin D and testosterone levels, and explains how these biomarkers interconnect with cholesterol and cortisol.
Host Mike Daciuk discusses how common prescription medications can deplete essential nutrients, leading to low energy and poor health despite treatment.
Host Mike Dasik offers a concise, actionable guide to improving mood and overcoming feelings of depression and anxiety.
Host Mike Dacy discusses protein powders, their benefits, and how to choose the right one for different dietary needs.
Host Mike Desiak delivers a motivational talk encouraging listeners to overcome past struggles and live life fully, blending health, fitness, and personal development.
Host Mike Dasik discusses the Health Intelligence Lab from Viome, a gut microbiome testing service that provides personalized dietary recommendations.
Host Mike Dasik introduces the show's focus on health, fitness, nutrition, functional medicine, and personal development, sharing his background and promising three tips for optimal performance.
Host Mike Dasik discusses gut health issues and holistic approaches to healing, blending fitness, nutrition, and functional medicine.
Host Mike Dasik discusses new health technologies and trends, emphasizing a holistic approach to wellness.
Host Mike Desic discusses holistic health solutions, addressing autoimmune flare-ups and abnormal blood work through functional medicine and lifestyle changes.
Host Mike Desic discusses his plans to increase podcast frequency and promote functional health and wellness content.
Host Mike discusses mental health struggles during the pandemic and offers holistic approaches to address anxiety and depression.