Theperimenopodcast
Becca Hammer & Dr. Suzanne Ciotti
31 episodes listed below
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In their own words
The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.
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Episodes
- 1
The Damn Scale 2.0
A doctor and co-host discuss weight gain during perimenopause, its causes, and management.
Apr 6, 2026·29m - 2
Hormone Replacement Therapy (HRT) Update!
Dr.
Apr 6, 2026·28m - 3
Ep 28 Life After Perimenopause
A doctor and co-host introduce the podcast about perimenopause and menopause, discussing symptoms and life after menopause.
Feb 28, 2024·29m - 4
Ep. 27 Weighing Your Options
Dr.
Feb 21, 2024·32m - 5
Finding Your Tribe
Two hosts discuss the challenges of perimenopause and the importance of finding a supportive community.
Feb 14, 2024·33m - 6
My Family is Frightened
Two hosts introduce a podcast about perimenopause, discussing its impact on relationships and setting the stage for an educational conversation.
Feb 7, 2024·28m - 7
Early & Medically Induced Menopause
This episode discusses medically-induced and early menopause, including surgical menopause from hysterectomy and perimenopause starting earlier than average.
Jan 31, 2024·36m - 8
AAA- Allergy, Asthma & Auto-immune issues!
This episode discusses how perimenopause can trigger autoimmune issues, allergies, and asthma.
Jan 24, 2024·30m - 9
Wait! I could also have a thyroid issue?!
Jan 17, 2024·34m - 10
Let's Talk Sex- Part 2
Jan 10, 2024·31m - 11
Let's Talk Sex- Part 1
Jan 3, 2024·42m - 12
No Bones About It
This episode discusses how hormonal shifts during perimenopause affect bone density and offers guidance on maintaining bone health.
Dec 6, 2023·36m - 13
The Skin I'm In
Nov 29, 2023·51m - 14
Constant Incontinence
Nov 22, 2023·40m - 15
Taking Care of the Girls
Nov 15, 2023·42m - 16
Snap, Crackle, Pop Go my Joints
Nov 8, 2023·42m - 17
The rest of the Acupuncture episode! (Part 2)
Nov 1, 2023·40m - 18
The Accupuncture Episode (Part 1)
Oct 25, 2023·38m - 19
Herbs and OTC
Oct 18, 2023·53m - 20
Compound it!
Oct 11, 2023·36m - 21
Patches and Pills and Creams- Oh My!
Oct 4, 2023·33m - 22
What Your Doctor Doesn't Know
Sep 27, 2023·43m - 23
I'm going bald!
Sep 20, 2023·36m - 24
Anxiety, Depression & Mood Swings
Sep 13, 2023·52m - 25
Brain Fog or CRS- Can't Remember Sh**
Sep 6, 2023·24m - 26
Brain Fog or CRS- Can't Remember Sh**
Sep 6, 2023·26m - 27
I'm on fire!
Aug 30, 2023·43m - 28
The damn scale!
Aug 23, 2023·42m - 29
I can't sleep
Two hosts discuss perimenopause-related insomnia, sharing personal experiences and medical insights.
Aug 16, 2023·50m - 30
Theperimenopodcast- Introduction- What do we think we're doing?
Aug 7, 2023·12m - 31
Crime Scene Periods
Aug 7, 2023·42m