
The PCOS Lab: Fertility & Biological Safety
Dr. Angela Potter, ND | PCOS Fertility Specialist
137 episodes listed below
PRESS PLAY
Find your next episode
In their own words
The PCOS Lab: Fertility & Biological Safety with Dr. Angela PotterStruggling with PCOS fertility and tired of being told your labs are “normal”? Welcome to The PCOS Lab, the definitive podcast for women looking to get pregnant with PCOS by engineering biological safety.Hosted by PCOS Fertility Specialist Dr. Angela Potter, ND, this show moves beyond surface-level tips to provide a clinical architecture for hormone balance and conception success. If you are navigating irregular cycles, insulin resistance, or egg quality issues, Dr. Potter deconstructs the science of why your body may have a "biological veto" on pregnancy—and how to fix it.Insi...
Talks about
Podcasts like The PCOS Lab: Fertility & Biological Safety
Birthing InstinctsDr. Stuart Fischbein + Midwife Blyss YoungBirth choices, argued in plain language.

The Happy Eating PodcastCarolyn Williams PhD, RD & Brierley Horton, MS, RDWarm health talk for messy real life.



Episodes
- 1
Why You Aren’t Ovulating: 3 Systems Blocking Fertility (That Aren’t Insulin)
Dr.
·22m - 2
Alert! Why It’s A Problem When You’re Told Your Labs Are “Fine”
This episode discusses why being told your lab results are 'fine' can be problematic for women with PCOS who are trying to conceive and don't feel well.
·12m - 3
Beyond Birth Control: Why the Pill Doesn't Fix PCOS Part 1
This episode explains why birth control pills don't effectively treat PCOS symptoms like irregular periods and fertility issues, offering alternative approaches for women seeking pregnancy and better health.
·13m - 4
The PCOS Turnaround: Real Examples of Health Transformation
This episode shares three real stories of women with PCOS who experienced radical health transformations while struggling to get pregnant, hosted by an integrative PCOS fertility specialist.
·17m - 5
Stop Hacking Your PCOS: Why "Biological Safety" is the Key to Pregnancy
Dr.
·16m - 6
Can You Get Pregnant Naturally with PCOS? A Co-Hosted Episode with Dr. Tien Promlap
This episode features a co-hosted discussion between Dr.
·52m - 7
Alternatives to IVF for PCOS: Improving Egg Quality and Biological Safety After Failed Medicated Cycles
This episode explores alternatives to IVF for PCOS patients who have experienced failed medicated cycles, focusing on improving egg quality and biological safety as foundational steps before considering high-intensity procedures.
·16m - 8
Here Is the Proven Protocol To Help You Get Your Body Prepped for Baby
Dr.
·27m - 9
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 1
Dr.
·12m - 10
I Just Got Diagnosed And I Want to Get Pregnant, Now What? Part 1
This episode addresses what to do after a PCOS diagnosis when wanting to get pregnant, offering guidance on preparing the body for a healthy pregnancy.
·10m - 11
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 4
This episode concludes a series on preparing the body for pregnancy with PCOS, highlighting patient experiences and the value of feeling heard in virtual sessions.
·11m - 12
Got Irregular Cycles? These Secrets Will Help You Turn Them Regular
This episode debunks the myth that birth control is the only treatment for irregular periods in PCOS and promises to reveal alternative strategies for achieving regular cycles and improving fertility.
·12m - 13
Learn the Important Reasons Why PCOS Affects Fertility
This episode explains why PCOS affects fertility and offers strategies to improve reproductive health for those with the condition.
·16m - 14
Want to Prep Your Body For Baby? Watch Out for These Important Red Flags Part 1
This episode introduces a series on red flags to watch for in fertility planning for women with PCOS, focusing on preparing the body for pregnancy.
·15m - 15
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 4
This episode debunks common myths about PCOS, particularly addressing misconceptions about appearance, while providing education and strategies for improving fertility and overall health for women with PCOS.
·9m - 16
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 1
This episode debunks the myth that women with PCOS and irregular periods can have normal lab results while struggling with infertility, emphasizing the importance of accurate diagnosis for fertility health.
·12m - 17
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 2
This episode debunks the myth that birth control is the only solution for irregular periods and fertility issues in women with PCOS, offering alternative strategies for health and conception.
·12m - 18
How To Find Out If You Have PCOS PART 2: Diagnosis
This episode focuses on the diagnostic process for PCOS, guiding listeners through the steps to confirm the condition and improve fertility outcomes.
·13m - 19
Valuable Fertility Tip: Discovering The Root Cause Of Your PCOS Symptoms
This episode introduces the concept of finding the root cause of PCOS symptoms to improve fertility and overall health, featuring a success story from a patient.
·10m - 20
When Is IVF Actually Necessary? The Powerful Steps to Consider First
This episode addresses the dilemma of whether IVF is necessary for women with PCOS who are struggling with irregular cycles and considering fertility treatments after unsuccessful medicated cycles.
·11m - 21
How Do I Know If I Have PCOS? Key Signs Beyond Irregular Periods PART 2
This episode discusses subtle signs and symptoms beyond irregular periods that may indicate PCOS, with a focus on fertility health and compassionate medical support.
·10m - 22
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 3
Dr.
·10m - 23
The Reasons Why PCOS Affects Fertility And Powerful Ways to Turn It Around
This episode explains why PCOS affects fertility and offers strategies to improve reproductive health and increase chances of pregnancy.
·16m - 24
How Do I Know If I Have PCOS? Irregular Vs. Regular Periods
This episode explains how to distinguish between irregular and regular periods as a key indicator of PCOS, focusing on fertility improvement and personalized treatment plans.
·9m - 25
As An Expert PCOS Specialist, Here Is How I Can Help You Get Your Body Prepped For Baby Part 2
Dr.
·12m - 26
The Important Reasons Why The Pill Fails Women With PCOS
This episode explains why birth control pills are ineffective for treating PCOS and preparing for pregnancy, emphasizing the need for personalized, integrative approaches to hormone balance.
·12m - 27
Want to Prep Your Body For Baby? Watch Out for These Important Red Flags Part 3
This episode discusses red flags related to doctor's office visits and time spent with doctors in fertility planning for women with PCOS who want to get pregnant and feel healthy.
·10m - 28
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 3
This episode debunks the myth that women with PCOS cannot get pregnant naturally, offering strategies to improve fertility and prepare the body for pregnancy.
·10m - 29
How Samantha Restored Her Period: A Story of Post-Pill Amenorrhea, Hashimoto’s, and PCOS
This episode features Samantha sharing her personal journey of restoring her period and improving her health after dealing with post-pill amenorrhea, Hashimoto's, and PCOS through dietary changes and metabolic adjustments guided by Dr.
·17m - 30
Want to Prep Your Body For Baby? Watch Out for These Important Red Flags Part 2
This episode discusses fertility medications for PCOS, highlighting important red flags and misconceptions to watch out for when preparing for pregnancy.
·12m - 31
Are You On the Fertility Conveyor Belt? Here Are Powerful Steps to Help Get Off It
This episode provides strategies for women with PCOS to break free from the conventional fertility conveyor belt and pursue healthier, more natural approaches to pregnancy preparation.
·13m - 32
I Just Got Diagnosed And I Want to Get Pregnant, Now What? Part 3
This episode provides guidance for women recently diagnosed with PCOS who want to get pregnant, focusing on managing symptoms and preparing the body for a healthy pregnancy.
·10m - 33
Ovarian Architecture: How to Improve Egg Quality and Progesterone for PCOS Ovulation
This episode explains how to improve egg quality and progesterone levels for women with PCOS to enhance fertility and support successful pregnancy.
·15m - 34
Are You On The Fertility Conveyor Belt? Here's What It Is And How To Know If You Are
Dr.
·11m - 35
I Just Got Diagnosed And I Want to Get Pregnant, Now What? Part 2
This episode addresses what a PCOS diagnosis means for fertility and pregnancy preparation, offering guidance from an integrative specialist.
·8m - 36
Post-Pill PCOS: Why Your Period Hasn’t Returned (and How to Clear the Metabolic Noise)
This episode explains why post-pill PCOS causes absent periods due to metabolic noise interfering with brain-ovary signaling, and introduces a cellular clearance approach instead of conventional hormone-balancing treatments.
·12m - 37
This is the Important Reason Why It Matters to Find the Root Cause of Your PCOS Symptoms
This episode explains why identifying the root cause of PCOS symptoms is crucial for fertility and overall health, using a house foundation analogy to illustrate the importance of addressing underlying issues rather than just treating surface symptoms.
·11m - 38
The Valuable Reasons Why Your Diagnosis Actually Helps With Your Fertility
This episode explains why getting a clear PCOS diagnosis is crucial for improving fertility and overall health, featuring insights from an integrative fertility doctor.
·8m - 39
Your Body Isn’t Broken: Understanding PCOS in a Whole-Body Approach
This episode explains how a whole-body approach can help women with PCOS improve fertility and overall health, addressing common struggles like irregular periods and difficulty conceiving.
·12m - 40
Is PCOS Infertility Actually "Biological Winter"? The Truth About Failed Medicated Cycles
This episode explores why PCOS-related infertility is described as 'biological winter' and discusses transforming PCOS management into resilient fertility solutions rather than just maintenance.
·18m - 41
How Do I Know If I Have PCOS? Key Signs Beyond Irregular Periods PART 1
This episode discusses lesser-known signs and symptoms of PCOS beyond irregular periods, focusing on how they impact fertility and overall health for women trying to conceive.
·13m - 42
Why Are Irregular Periods The Most Common Sign Of PCOS?
This episode explains why irregular periods are the most common symptom of PCOS and provides tools for improving fertility and health in women with this condition.
·8m - 43
How to Track Ovulation When You Have PCOS
This episode provides guidance on tracking ovulation for women with PCOS who want to get pregnant and improve their health.
·17m - 44
Don’t Miss These Simple and Delicious PCOS Meal Plans
This episode features registered dietitian Alison Schaaf discussing simple and delicious meal plans specifically designed for women with PCOS to improve fertility and overall health.
·35m - 45
What is PCOS? Understanding your Diagnosis In Plain Language
This episode explains PCOS diagnosis in simple terms to help women with PCOS understand their condition and improve fertility.
·12m - 46
Regulating Cycles After Birth Control: Tracy’s PCOS Natural Conception Story
Dr.
·37m - 47
Fixing 160-Day Cycles: A PCOS Case Study on Natural Ovulation
Dr.
Apr 15, 2026·39m - 48
"Normal" Labs but No Period? The PCOS Lab Trap & What Your Doctor Missed
Apr 8, 2026·21m - 49
Why Your Period Hasn’t Returned: PCOS, Thyroid Labs, and the Biological Veto
Dr.
Apr 1, 2026·16m - 50
Welcome to The PCOS Lab: Engineering Fertility through Biological Safety
Feb 2, 2026·2m - 51
How To Find Out If You Have PCOS PART 1: Signs and Symptoms
This episode focuses on identifying signs of PCOS and understanding the diagnostic process, aimed at women seeking to improve fertility and health.
May 27, 2025·10m·1 clip - 52
PCOS Secrets Revealed: Discover What's Missing In A Fertility Plan
Dr.
May 21, 2025·18m·1 clip - 53
Start Your Day Right! Here Are 5 Powerful PCOS Habits
Dr.
May 14, 2025·19m·1 clip - 54
Here Are The Eye-Opening Details About Ovulation Medication And PCOS
May 7, 2025·13m - 55
Here Is The Powerful PCOS Fertility Protocol That Can Help You Get Your Body Prepped For Baby
Apr 30, 2025·29m - 56
Gluten and PCOS: The Important Details You Need to Know for Fertility
Apr 23, 2025·26m - 57
Welcome To The PCOS Fertility Health Podcast!
Apr 22, 2025·2m - 58
Looking For Something To Eat? These PCOS-Friendly Foods Are Simple
Apr 18, 2025·20m - 59
PCOS Guide to Planning Fertility Friendly Meals That Taste Good: The Simple Foundations You Need To Know
Apr 10, 2025·35m - 60
The Truth About What To Do Before Trying IVF for PCOS: This Is A Fresh Perspective
Apr 2, 2025·18m - 61
The Bottom Line? You Need to Know When You're Ovulating With PCOS
Dr.
Mar 26, 2025·21m - 62
Don't Want To Take Birth Control For Irregular Cycles? Here are 3 Powerful Alternatives
Mar 19, 2025·17m - 63
The Secrets Revealed: Why You Are Told Your Labs Are Fine When You Don't Feel Fine
Mar 12, 2025·19m - 64
How Soon Can You Expect To See Fertility Changes?
Mar 5, 2025·15m - 65
Unexpected and Exciting Signs That Show Fertility Is Improving
Feb 26, 2025·16m - 66
Getting to Baby: Food First Approach to PCOS and Fertility
Feb 19, 2025·37m - 67
New Updates About PCOS Medications For Fertility: Here's What You Need To Know
Feb 12, 2025·35m - 68
These 3 Common PCOS Tips Aren't Actually Helpful For Fertility
Feb 5, 2025·16m - 69
Exclusive Details About Fertility Detox For PCOS: Part 3
Jan 29, 2025·13m - 70
Exclusive Details About Fertility Detox For PCOS: Part 2
Jan 22, 2025·16m - 71
Exclusive Details About Fertility Detox For PCOS: Part 1
Jan 15, 2025·16m - 72
New and Exciting Advancements in Male Infertility Testing
Jan 8, 2025·33m - 73
DHEA vs CoQ10: Which is Better for PCOS Fertility?
Jan 1, 2025·16m - 74
Looking to Start Fertility Medications? Here Is My Expert Opinion
Dec 25, 2024·20m - 75
Here is the Top Advice About Relationships During Infertility
Dec 18, 2024·46m - 76
Signs of Ovulation After Stopping Birth Control
Dec 11, 2024·21m - 77
Will PCOS Ever Go Away? Understanding Your Diagnosis
Dec 4, 2024·21m - 78
5 Simple Holiday Tips for Optimal PCOS Fertility
Nov 27, 2024·22m - 79
PCOS Fertility Root Cause: Insulin Resistance
Nov 20, 2024·21m - 80
PCOS Fertility Root Cause: Gut Health
Nov 13, 2024·17m - 81
PCOS Fertility Root Cause: Poor Egg Quality
Nov 6, 2024·18m - 82
PCOS Fertility Root Cause: Thyroid
Oct 30, 2024·16m - 83
PCOS Fertility Root Cause: Reproductive Hormones
Oct 23, 2024·14m - 84
Elimination Diets for Fertility: How They Help
Oct 16, 2024·14m - 85
The Ultimate Guide to A PCOS Diet For Fertility
Dr.
Oct 9, 2024·21m - 86
Toxins And Hormonal Imbalance: What You Need To Know For PCOS And Fertility
Oct 2, 2024·18m - 87
Here Are Valuable Fertility Details About Hormonal Insomnia and PCOS
Sep 25, 2024·14m - 88
Megan’s PCOS Success Story About Overcoming 7 Years Of Infertility And Getting Pregnant Naturally
Sep 18, 2024·30m - 89
Hormone Imbalance And PCOS: These Are The Helpful Details That You Need To Know
Sep 11, 2024·31m - 90
Is This PCOS Fertility Misconception About Getting Regular Periods Keeping You Stuck?
Sep 4, 2024·28m - 91
The PCOS Fertility Roadmap You Don’t Want to Miss
Aug 28, 2024·28m - 92
Exciting Updates for Fall 2024
Aug 21, 2024·9m - 93
Metformin vs Myo-Inositol for PCOS: Which is Better for Improving Fertility?
Aug 14, 2024·16m - 94
DHEA vs CoQ10 for Improving Egg Quality, Which is Better?
Aug 7, 2024·14m - 95
Want to Boost Fertility With PCOS? Start Here With These 3 Helpful Steps
Jul 31, 2024·15m - 96
Looking For The Best PCOS Fertility Plan? Consider This One
Jul 24, 2024·14m - 97
The Truth About Fertility Pills and PCOS
Jul 17, 2024·22m - 98
Been Told Your Labs Are Fine But You Don't Have A Period? This One's For You
Jul 10, 2024·23m - 99
Key PCOS Details About Fertility Labs to Get Your Body Prepped for Baby
Jul 3, 2024·24m - 100
Why Haven't I Gotten Pregnant After 6 Years of Trying? The Fertility Details You Need Today
Jun 26, 2024·22m - 101
Is This Sperm Analysis A Missing Link For Your Fertility Journey?
Jun 19, 2024·34m - 102
What To Do About These 3 PCOS Hormones That Affect Fertility
Jun 12, 2024·31m - 103
Here Are Powerful PCOS Stories About Overcoming Infertility
Jun 5, 2024·30m - 104
Root Causes of Recurrent Pregnancy Loss
May 29, 2024·41m - 105
The Truth About Irregular Periods and PCOS That You Need To Hear Today
May 22, 2024·27m - 106
Have Your First IVF Consult Scheduled? Consider These 3 Powerful Steps Before Going
May 15, 2024·27m - 107
Pregnant After 6 Years Of Infertility: The Powerful Story You Don't Want To Miss
May 8, 2024·27m - 108
Getting Back to Your Self-Healing State
Dr.
May 1, 2024·47m - 109
From Seed to Bloom: Harnessing Natural Medicine for Your Fertility Journey
Dr.
Apr 24, 2024·39m - 110
The PCOS Get Your Body Prepped For Baby Roadmap You’ve Been Looking For
Apr 17, 2024·27m - 111
3 Misconceptions About PCOS That Are Keeping You From Getting Pregnant
Apr 10, 2024·26m - 112
Here's What You Need To Know About Gut Health And PCOS
Apr 3, 2024·31m - 113
Do Toxins Affect Fertility? Here's What You Need To Know
Mar 27, 2024·28m - 114
The Most Important Fertility Nutrients You Don’t Want To Miss
Mar 20, 2024·20m - 115
3 Hidden Reasons Why You Haven't Gotten Pregnant Yet
Mar 13, 2024·26m - 116
First Fertility Consultation? Here's What You Need For Success
Mar 6, 2024·18m - 117
No Period In A Year? This One's For You
Feb 28, 2024·21m - 118
PCOS Types PART 4: Post Pill PCOS
Feb 21, 2024·16m - 119
PCOS TYPES PART 3: Inflammatory PCOS and Your Fertility
Feb 14, 2024·33m - 120
Adrenal PCOS: The Important Details About Stress And Fertility You Need to Know About Today
Feb 7, 2024·32m - 121
PCOS Types PART 1: Insulin-Resistant PCOS
Jan 31, 2024·21m - 122
How To Choose A PCOS Specialist When You're Tackling Infertility
Jan 24, 2024·19m - 123
Exciting Updates For The New Year
Dec 20, 2023·14m - 124
Here Are Important Details About Your Period And PCOS
Dec 13, 2023·24m - 125
The Important Truth About Using The Pill to Improve PCOS Fertility
Dec 6, 2023·30m - 126
Need Inspiration? Here Are Lip-Smacking Ideas For A Helpful PCOS Breakfast
Nov 29, 2023·28m - 127
PCOS and Ovulation: The Powerful Fertility Details You Need Today
Nov 22, 2023·24m - 128
What You Need to Know About Egg Quality and PCOS
Nov 15, 2023·21m - 129
Trying To Get Pregnant in Winter? Here's One Important Thing You Need That Your Doctor is Not Talking About
Nov 8, 2023·20m - 130
PCOS and Blood Sugar: 5 Powerful Ways to Balance Blood Sugar
Nov 1, 2023·26m - 131
{Megan's Story} Years of Infertility to Pregnant With Baby Boy
Oct 25, 2023·29m - 132
5 Powerful PCOS Conversations to Talk About With Your Doctor
Oct 18, 2023·18m - 133
The Top 7 Labs for PCOS Fertility That You Need To Know About Now
Oct 11, 2023·28m - 134
PCOS Types: Are You Getting This Level of Fertility Care?
Oct 4, 2023·24m - 135
3 Important Steps To Increase Fertility With PCOS
Sep 26, 2023·20m - 136
The #1 Mistake Women Are Making With PCOS Fertility
Sep 26, 2023·23m - 137
PCOS 101: How Do You Know It's Affecting Fertility?
Sep 26, 2023·22m