
50 episodes
Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.

Jonquilyn Hill chases one listener question per episode to the experts who can answer it.

Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.

Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.

Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.


Tessa opens The Momset Podcast with the "Yes Family Flipbook," a set of scripts for disrespectful tone, name calling, speaking life, and clear instruction.
Tessa discusses how self-awareness can either escalate or calm a mother's temper, sharing personal stories and coaching to help listeners respond intentionally.
Tessa shares a personal lesson on humility and how embracing vulnerability leads to freedom and growth in motherhood.
A mother shares how she reduced hurtful language from her kids by taking ownership of her own communication and mindset.
A guided journaling session to help mothers clarify their vision and balance authority with compassion in parenting.
Tessa discusses how focusing on positive behaviors in children can transform parenting and create a more intentional mindset.
Tessa shares how she intentionally introduced emotional regulation activities into her home, modeling calm behavior for her kids.
The host and her husband collaboratively edit a marriage journal, discussing mindset and communication in marriage.
Tessa Romero guides mothers through an interactive alignment journaling session to cultivate a positive mindset.
Host Tessa Romero interviews minimalist living coach Julia Abengay about decluttering your home and heart to find joy.