The Momset Podcast

50 episodes

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In their own words

Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.

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Episodes

  1. 1

    165. Is it Too Late For You? Spoiler Alert, NO. Let's Speak Truth and Life.mp3

    Hidden gem

    Tessa opens The Momset Podcast with the "Yes Family Flipbook," a set of scripts for disrespectful tone, name calling, speaking life, and clear instruction.

    Mar 28, 2026·37m·3 clips
  2. 2

    164. Will Self-Awareness Calm You or Justify You?

    Hidden gem

    Tessa discusses how self-awareness can either escalate or calm a mother's temper, sharing personal stories and coaching to help listeners respond intentionally.

    Mar 16, 2026·35m·2 clips
  3. 3

    163. "Let Things Be" Less Control, More Blessings

    Hidden gem

    Tessa shares a personal lesson on humility and how embracing vulnerability leads to freedom and growth in motherhood.

    Mar 4, 2026·40m·2 clips
  4. 4

    162. Reduce Hurtful Words Being Said | Parenting When You Feel Hurt by What Your Kids Say

    Hidden gem

    A mother shares how she reduced hurtful language from her kids by taking ownership of her own communication and mindset.

    Feb 16, 2026·35m·2 clips
  5. 5

    161. Write with me journaling | "and" mindset

    A guided journaling session to help mothers clarify their vision and balance authority with compassion in parenting.

    Feb 6, 2026·22m
  6. 6

    160. Is Your Child an Instigator? | Mindset for Thriving

    Hidden gem

    Tessa discusses how focusing on positive behaviors in children can transform parenting and create a more intentional mindset.

    Jan 27, 2026·44m·2 clips
  7. 7

    159. Turn 'They Make Me' Into 'I Choose To' | Ask Tessa Q&A

    Jan 16, 2026·38m
  8. 8

    158. Do All That You Can, While You Can.

    Jan 8, 2026·38m
  9. 9

    158. Overcome the Victim Mentality Promoted to Moms

    Jan 1, 2026·46m
  10. 10

    157. Who You Become, Over the Outcome

    Dec 19, 2025·28m
  11. 11

    156. What My Morning Looked Like- Dreams and Joy in the Mess

    Dec 11, 2025·44m
  12. 12

    155. Parent Like He's In The Room

    Dec 4, 2025·24m
  13. 13

    154. What God-Fearing Means

    Nov 24, 2025·33m
  14. 14

    153. Regulation Without Punishment, Here's What My Family Does

    Tessa shares how she intentionally introduced emotional regulation activities into her home, modeling calm behavior for her kids.

    Nov 15, 2025·48m
  15. 15

    152. Hope for Positivity in the Home

    Nov 3, 2025·25m
  16. 16

    151. The Damage and Deceit of "Delayed Obedience is Disobedience."

    Oct 22, 2025·46m
  17. 17

    150. Discipline Through Discipleship- Raising Children Who Reflect Christ

    Oct 9, 2025·1h 17m
  18. 18

    149. Scripture Supports Yes Language

    Oct 1, 2025·23m
  19. 19

    148. A Yes Mom Is MORE Authentic

    Sep 17, 2025·21m
  20. 20

    147. Tessa and Marcus | Using Yes Language in Parenting

    Sep 4, 2025·43m
  21. 21

    146. 5 Reasons to Stop Saying "NO" to Your Kids

    Aug 29, 2025·45m
  22. 22

    145. Marriage Journal with Marcus & Tessa | Behind the Scenes Edits

    The host and her husband collaboratively edit a marriage journal, discussing mindset and communication in marriage.

    Aug 6, 2025·38m
  23. 23

    144. Let Your Children Sand You Down

    Aug 1, 2025·15m
  24. 24

    143. Stop Writing Negative Thoughts, Do This Instead.

    Jul 17, 2025·32m
  25. 25

    142. Sit and Write With Me | Proverbs 31 Wife Mindset

    Tessa Romero guides mothers through an interactive alignment journaling session to cultivate a positive mindset.

    Jul 9, 2025·32m
  26. 26

    141. Hands Like Martha, Heart Like Mary | Life Mantra

    Jun 17, 2025·41m
  27. 27

    140. Know What You Want | My Fitness Journey

    Jun 11, 2025·29m
  28. 28

    139. Excellence over Perfection, 5 Truths That Set You Free

    Jun 4, 2025·34m
  29. 29

    138. Positive Parenting Tools With Ralphie Jacobs

    May 20, 2025·1h 10m
  30. 30

    137. Quiet Observations, Quick Corrections. Parenting Mindset You'll Love

    May 13, 2025·36m
  31. 31

    136. Mindset For Mother's Day | Your Annual Reset In Motherhood

    May 6, 2025·35m
  32. 32

    135. Negative Thoughts About Helping Your Kids | Why Not Help?

    May 1, 2025·30m
  33. 33

    134. You Can, You Just Don't Want To.

    Apr 23, 2025·27m
  34. 34

    133. Stealing Their Self-Esteem To Build Your Own | What Do You Want To Change?

    Apr 17, 2025·37m
  35. 35

    132. Declutter Your Home and Heart with Julia Ubbenga

    Host Tessa Romero interviews minimalist living coach Julia Abengay about decluttering your home and heart to find joy.

    Apr 10, 2025·35m
  36. 36

    131. Ask Questions: Part Two Parenting Tools

    Apr 2, 2025·37m
  37. 37

    130. The First Tool To Strengthen Your Parenting and Mindset: BE QUIET

    Mar 26, 2025·56m
  38. 38

    129. When What You Have is Different Than What You Want

    Mar 19, 2025·24m
  39. 39

    128. Owning Your Motherhood with Brooke Romney

    Mar 12, 2025·45m
  40. 40

    127. Forgiving and Choosing. What it Takes To Move Forward

    Mar 5, 2025·26m
  41. 41

    126. Is it Fault or Luck? The Victim Mentality Makes You Feel Miserable.

    Feb 25, 2025·23m
  42. 42

    125. Will You Be a Poor Mom or a Lucky Mom?

    Feb 3, 2025·29m
  43. 43

    124. Two Things To Know About Your Kids That Will Make Parenting Them Easier

    Jan 8, 2025·31m
  44. 44

    123. Dear Future Me: Crafting Your Vision for 2025

    Jan 1, 2025·20m
  45. 45

    122. Thank You, 2024: Writing A Letter To Close Out The Year

    Dec 20, 2024·32m
  46. 46

    121. Outshine Influences on Your Children With This Mindset Phrase

    Dec 12, 2024·28m
  47. 47

    120. This 5-Minute Daily Habit Can Transform Your Marriage (and Your Mindset)

    Nov 27, 2024·28m
  48. 48

    119. Trapped in the Dark Room: The Truth About Asking for Help as a Mom

    Nov 20, 2024·24m
  49. 49

    118. Jump Out Of Bed With These Two Perspectives

    Nov 13, 2024·19m
  50. 50

    117. Why I Avoid Saying "You Can't" To My Kids

    Oct 30, 2024·18m