The Balance with Britt Podcast · Holistic Britt Nutrition
Reverse Inflammaging: Diet & Lifestyle Tips for Glowing Skin & Longevity with Joy McCarthy
·55 min·5 clips
Joy McCarthy reveals how chronic inflammation accelerates aging and increases your risk of serious diseases.
As heard by us
A plainspoken skin-and-aging conversation that keeps normal change separate from distorted age expectations.
Joy McCarthy and Britt keep the focus on a simple distinction: normal aging is not the same thing as premature skin changes. They move through wrinkles, acne, and dull, lifeless skin, then widen the lens to how social media can distort what people expect from age.
Why you'd press play
If you want a holistic skin-and-aging conversation that leans into inflammation, realistic nutrition, and the warped pressure of filter-perfect beauty.
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