Confident Fit Women Podcast · Morley Coaching Women Weight Loss Coach

Why You Don't Trust Yourself Anymore

·11 min·1 clip

Salome Abreger guarantees that women's real struggle isn't discipline—it's a broken self-trust that makes them expect failure.

Host Salome Abreger explores why women lose self-trust in their fitness journeys, especially after having children, and argues the core issue isn't lack of discipline but broken self-trust from years of dieting. She provides a practical framework for rebuilding trust through small, sustainable promises and shifting from perfectionism to consistency.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from Confident Fit Women Podcast