The My Little Eater Podcast

Edwina Kennedy, a registered pediatric dietitian and mom of two, uses this My Little Eater bonus episode to argue that the adult meal should also be the baby meal.

Registered pediatric dietitian Edwina Kennedy explains how to introduce fish from about six months, including isolating it from other highly allergenic foods for several days.

The My Little Eater Podcast episode explains Edwina Kennedy's counterintuitive claim that larger, harder food pieces can sometimes be safer for babies than small pieces during early solids.

Edwina Kennedy argues on The My Little Eater Podcast that purees and baby-led weaning do not need to be treated as opposites, and she centers the discussion on texture progression, allergy exposure, and responsive feeding.

Edwina Kennedy talks with Kim Pabla and Tina Rajani about using flax, chia, and hemp as nutritional boosters for babies and toddlers.

Registered pediatric dietitian Edwina Kennedy evaluates baby and toddler crackers using ingredient quality, nutrition, processing, and choking risk.

Registered pediatric dietitian Edwina Kennedy presents five strategies for helping toddlers eat more vegetables, beginning with serving them at 50% to 80% of meals and snacks rather than concentrating them at dinner.

Registered pediatric dietitian Edwina Kennedy presents The My Little Eater Podcast’s FFP formula—fiber, fat, and protein—for building balanced toddler meals and snacks.

The My Little Eater Podcast episode “Why Does my Toddler Eat Differently at Daycare than at Home?” examines why toddlers may eat more or less in the two settings.

Laura Fuentes of Momables explains how to reduce meal-planning overwhelm by starting with a 10-minute weekly plan, dependable family recipes, and prepared ingredients.

Edwina Kennedy, a registered pediatric dietitian and mother of two, explains how to schedule solids and milk feedings from 6 to 12 months.

Registered pediatric dietitian Edwina Kennedy explains how to serve baby-led-weaning-friendly holiday foods during Christmas, Thanksgiving, and other family meals.

Registered pediatric dietitian Edwina Kennedy explains how illness can reduce a baby’s or toddler’s appetite and increase preference for yogurt, applesauce, popsicles, and other easy-to-eat foods.

Edwina Kennedy, a registered pediatric dietitian and mother of two, gives parents scripts for handling holiday comments about a child’s eating.

Edwina Kennedy, a registered pediatric dietitian and mother of two, gives a 2021 gift guide covering baby monitors, feeding tools, sleep products, courses, and developmental toys.

Edwina Kennedy, a registered pediatric dietitian, interviews Katie Kimball about teaching children to cook and build food-related life skills.

Edwina Kennedy interviews Mallory Whitmore, founder of The Formula Mom, about formula-feeding stigma, practical education, and choosing among formula types.

Edwina Kennedy interviews Stephanie Alexander of Alexander Family Farm about A1 and A2 milk, toddler nutrition, and milk digestibility.

Edwina Kennedy interviews pediatrician Dr.

Registered pediatric dietitian Edwina Kennedy explains how the My Little Eater podcast episode interprets child growth charts, percentiles, and growth curves.

Registered pediatric dietitian Edwina Kennedy examines whether vegan and vegetarian diets can support babies and toddlers, distinguishing plant-based eating from simply serving more vegetables.

Edwina Kennedy, a registered pediatric dietitian and mother of two, explains why babies and toddlers put too much food in their mouths and how parents can respond.

A pediatric dietitian interviews a speech-language pathologist about extreme picky eating and food chaining for babies and toddlers.

Edwina Kennedy interviews her husband about the role of dads in feeding children, in honor of Father's Day.

A pediatric dietitian interviews parents of twins about their experiences and tips for starting solids with multiple babies.