Sobriety with urgency, faith, and heart.
Sober is Dope! treats recovery as daily protection, not a slogan. Pop Buchanan brings personal sobriety, faith, brain-healing ideas, guest testimony, and sober lifestyle options into direct conversations for people rebuilding their lives.
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Sober is Dope! is built around the daily reality of recovery. It does not treat sobriety as a clean before-and-after story. Pop Buchanan returns often to the fragile middle: cravings, triggers, fatigue, family stress, untreated trauma, and the quiet moments when relapse thinking starts to form. The tone is warm and direct. Some episodes feel like a testimony, while others become teaching sessions about the brain, the nervous system, dopamine, neuroplasticity, and the slow repair that can happen after addiction. Faith is central to the show’s language. Prayer, scripture, spiritual vigilance, forgiveness, compassion, and meaning are presented as anchors that help a sober life hold together. The show also leaves room for practical recovery tools. Therapy, rehab, AA, meditation, nutrition, exercise, mocktails, zero-proof drinks, and daily self-care all appear as part of the same larger mission. Guest episodes widen the frame. Richard Leibarger and Lee Leibarger bring a father-and-son story of estrangement, spiritual practice, forgiveness, and reconnection. Anna Runkle brings childhood trauma, isolation, nervous-system regulation, and the hard work of belonging into the conversation. Nicky Wake’s story moves through grief, alcohol dependence, medical detox, rehab, and finding a way forward after profound loss. Chris LaCarotta’s episode shifts toward sober beverage culture, hydration, organic barley water, and the desire for better options in social life. The show can be repetitive and emotionally open, but it rarely feels detached. It stays close to people who are scared, ashamed, newly sober, spiritually searching, or trying to rebuild after damage. Relapse is discussed with urgency, but not as moral failure. Pop Buchanan keeps pointing back to missing tools, unsupported pain, and the need to protect the whole person. The show’s best moments come when pain stories become usable recovery lessons. It suits listeners who want encouragement with weight behind it. Sober is Dope! offers sobriety as protection, repair, service, and a life that can still feel full.
Made for: For people in recovery, sober-curious listeners, and loved ones trying to understand relapse, grief, trauma, and sober living. It especially suits listeners who want spiritual encouragement alongside practical recovery talk.
What sets it apart: The show blends blunt relapse prevention, spiritual grounding, brain-healing language, guest testimony, and sober lifestyle ideas without sounding clinical. Its strength is the lived-in feeling of one person trying to keep a whole community steady.
Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.
Based on 6 episodes we listened to · September 2026
Pop Buchanan grounds spiritual recovery in candid conversations about treatment, grief, trauma, forgiveness, and the daily work of choosing sobriety.
Sober is Dope! treats recovery as a whole-life spiritual practice, with Pop Buchanan interviewing guests about addiction, trauma, grief, fractured relationships, forgiveness, meditation, exercise, and everyday choices that can support sobriety.
Trauma repair meets sober barley water, and Pop Buchanan makes the distance feel surprisingly short.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A father and son turn recovery, spiritual practice, and forgiveness into a story of starting over.
Sober's Dope centers on a father and son trying to find their way back to each other after 25 years apart. Lee Leibarger comes through as someone rebuilding his life through recovery, spiritual focus, and a renewed bond with his son and family.
A sober-beverage conversation about barley water, low sugar, and hydration as a daily act of care.
Pop Buchanan's conversation with Chris LaCarotta, founder of Grassi, frames sober hydration as a small but intentional part of daily care. The discussion explains why LaCarotta built the drink around organic barley water, then moves through its vitamin C, D, and zinc blend, four…
A candid single-episode review of grief, dangerous withdrawal, and the post-traumatic growth that can follow sobriety.
Grief and dangerous drinking sit side by side in this single-episode review of survival after loss. Nikki Wake describes losing Andy first through his loss of consciousness and then through his death connected to COVID, before isolation and alcohol pushed her into dangerous…
A raw conversation about childhood trauma, spiritual doubt, and the practical work of reconnecting with life.
Childhood trauma sits at the center of this single-episode review through the doors it can quietly close. Anna Runkle describes abandonment wounds, repeated relationships with unhealthy men, and the isolation that can follow unresolved pain.
A father and son follow sobriety into forgiveness, spiritual practice, and a reopened family door.
Forgiveness lands here as something practiced, not neatly declared. Lee Leibarger is seen through starting over, recovery, and spiritual work, while Richard Leibarger, also known as Wisdom One, looks back on distance, anger, frustration, and the slow return between father and…
Claire Kumai presents sobriety as an experiment that grows into a commitment to the life that is right for her.
Sober is Dope! turns on a clear early-recovery question: what makes sobriety last when the first nudge comes from someone else? Pop Buchanan guides Claire Kumai, founder and CEO of Rehab Studios, toward the moment when outside encouragement starts to become her own motivation.
Faith-based recovery language for hard private battles.
Recovery stories with room for the hard parts.
A season-by-season history show pairing dramatized Rasputin and Salem narratives with historian interviews.
Two Bible translators unpack Scripture's hardest passages, from Revelation's 666 to the Witch of Endor.
Weekly Portuguese-language sermons from Pastor Pedro Bastoge on scripture, end times, and church life.
MJ Dorian's solo deep dives trace genius through Blake, McQueen, da Vinci, and Jung's Red Book.
A podcast episode promoting sobriety and recovery from addiction, featuring a host and guest sharing motivational messages and community support.
The host encourages listeners to embrace darkness and find lessons in challenges on the journey to sobriety.
Host Pop Buchanan interviews Richard Leibarger about his spiritual journey and how spirituality helped him overcome addiction and heal.
Host Pop Buchanan interviews Claire Comai, founder of Rehab Studios and a 3.5-year sober advocate.
Host Pop Buchanan interviews father Lee Leibarger and son Richard 'Rick' Leibarger about their journeys to sobriety and reconciliation.
Lee Leibarger describes a daily "Buddha of a Thousand Arms" routine with breath work, gestures, and meditation.
Nikki Wake says she was "smuggling vodka in diet Coke bottles into ICU" while her husband was in an induced coma.
Pop Buchanan interviews Chris LaCarotta, founder of Grassi, about creating an organic barley water fortified with vitamins C and D and zinc.
Pop Buchanan hosts Anna Runkle, the "Crappy Childhood Fairy," around childhood neglect, complex PTSD, and the connection wound she says follows trauma into adulthood.
Pop Buchanan interviews Dr.
The host shares his personal journey and philosophy on sobriety, emphasizing the life-or-death stakes and the need for deep self-honesty and accountability.