En dag ad gangen

En dag ad gangen is a Danish podcast about living clean, sober, and game-free after addiction has taken hold. Its strength is chronology. The conversations do not rush toward the dramatic bottom. They ask where someone came from, when the first use or first bet happened, what it seemed to solve, and how the pattern started tightening around work, love, family, money, and self-respect. That makes the show feel close and practical. Guests are allowed to tell long, uneven memories, while the interview keeps returning to age, sequence, and consequence. Recent episodes cover a wide range of recovery stories. Louise speaks about foster care, heavy hash use, psychiatric admission, suicide attempts, and a later understanding of ADHD. Mads describes gambling, secrecy, quick loans, workplace lies, and the financial spiral that followed. Torben Hein recounts prison, violence, fear, and the long road toward a freer life. Laust Sonne and Maria Erwolter talk about what happens when love is pulled into chaos, denial, drug use, and the need for personal motivation. Sofie explains how cannabis first felt like relief after heartbreak, then became something that kept her from feeling anything at all. Sebastian Moyell speaks about drugs, self-sabotage, tattoos, self-esteem, and refusing to hide. The show is not clinical, though recovery language is everywhere. It is not soft, either. It can be blunt about disease, denial, debt, violence, and the damage done to partners and children. But the through-line is still human: people trying to stop running, tell the truth, and get through the next day without disappearing from themselves.