
8000hertz
Benedict Herzberg, Julien Riganti
100 episodes listed below
Cycling talk with couch crumbs and watt jokes.
The gist
8000hertz treats cycling as a lived social world, not just a results sheet. Episodes move from Tour routes, trade fairs, wheels, workshops, cargo bikes, and live-room polls into loose jokes, personal detours, and very specific bike-scene talk.
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About 8000hertz
8000hertz is a German cycling culture show with one foot in the bunch and the other on the couch. It is not tidy sports radio. Episodes often begin with joking, catch-up, travel residue, food, weather, or whatever happened before the microphones were switched on, then gradually find their way into cycling. That looseness is part of the point. The show treats bikes as sport, scene, industry, lifestyle, and running conversation all at once. One episode can sit at Cyclingworld Europe with Alex Bethge from Hunt Wheels and talk about fairs, online brands, customer contact, group rides, and the urge to surprise people in a crowded scene. Another can turn toward Valentyna, bike repair courses, workshop confidence, group learning, safe learning spaces, and who tends to ask which kinds of technical questions. The hundredth episode folds in the show’s own history, cargo bikes, scheduling chaos, mountain-bike plans, and half-serious future awards. Live recordings bring Tanja and Rick into the room, where audience polls about Netflix cycling documentaries become a route into how professional racing is packaged for entertainment. Older episodes hit Tour de France route announcements, L'Etape du Tour, travel planning, Bora mentions, white socks, overshoes, sticker ideas, yoga tangents, and the endless list of things that may or may not ever get done. The show is strongest when it makes cycling minutiae feel socially alive. It can be useful without acting like a manual. It can be nerdy without pausing to translate every reference. Its interviews are casual, but the detail is real. The pacing is quick because the conversation keeps interrupting itself productively. There is room for brand talk, race talk, gear talk, mechanic talk, and ordinary life around bikes. Listeners looking for clean segments and strict analysis may find it messy. Listeners who already enjoy the culture will recognize the rhythm immediately. 8000hertz feels like sitting close to people who know the sport well enough to joke through it.
Made for: For German-speaking cycling fans who enjoy race chatter, gear detail, brand-scene talk, and casual insider banter. It especially suits listeners who like podcasts that wander before landing on useful specifics.
What sets it apart: 8000hertz stands out by mixing real cycling-industry proximity with deliberately loose social energy. Trade fairs, wheel brands, repair courses, Tour routes, and live audience polls all pass through the same conversational filter.
In their own words
Was passiert, wenn zwei Freunde die Gespräche, die sie sonst auf dem Rad oder beim Bierchen führen, mit dem Mikro aufnehmen? Genau, das hier. 8000hertz, der Ruhetag für’s Gehirn. Benedict Herzberg und Julien Ted Riganti unterhalten sich über das Leben auf dem großen Blatt. Schwere Gänge und leichte Unterhaltung. Jeden Montag, 8000watt für die Ohren.
As heard by us
Based on 4 episodes we listened to · July 2026
8000hertz makes road cycling feel like a lived-in scene, from Tour routes and trade fairs to gear talk and rider habits.
8000hertz is a Sports pick for road cycling listeners who like the culture around the ride as much as the race itself. In the sampled episodes, the show moves from Tour de France route talk in Paris to a live-podcast best-of, a couch chat about white socks and overshoes, and a…
Why you'd press play
White socks after a rain ride get a rescue protocol; your cycling brain may have found its people.
Press play if you want
- Tour route talk that has you planning where to ride before watching a stage
- cycling conversations that make room for the finer points of keeping white socks white
Talks about
Podcasts like 8000hertz
The Packfiller: Cycling Culture & ComedyPatrick Bulger | Cycling Host & CreatorCycling obsession, roasted at group-ride pace.




JustGoBikeRoute talk, rider prep, community wheels.
Episodes
- 1
101- Frequenz Julien: Live von der Cyclingworld mit Alex Bethge von Hunt Wheels
Host Julien interviews Alex Bethke, Hunt Bike Wheels' European marketing manager and long-time friend, live at Cycling World Europe 2026 in Düsseldorf for the 8000hertz podcast.
Apr 8, 2026·44m·3 clips - 2
#100 8000hertz Jubiläumsfolge – Highlights, Projekte & Zukunft
Hidden gem8000 Hertz feiert die hundertste Folge mit Juli und Bene auf einer Couch, nachdem die beiden wegen Kita, Agentur und beruflichen Routinen lange keinen gemeinsamen Aufnahmetermin fanden.
Dec 11, 2025·1h 12m·5 clips - 3
#99 Frequenz Julien: Valentyna Zweiradmschanikerin
Hidden gemWalli, eine Zweiradmechatronikerin aus München, erklärt Julien, warum sie Fahrradreparatur-Workshops vor allem für Frauen anbietet.
Nov 25, 2025·1h 1m·4 clips - 4
#98 Frequenz Julien: Wiebke Rosa Lühmann
May 20, 2025·1h 12m - 5
#97 Frequenz Julien Christian Weigand aka. Runners Highest & irregular practice
Apr 23, 2025·1h 11m - 6
#96 Frequenz Julien NOVA Eroica Special
Mar 29, 2025·36m - 7
#95 – Sind wir bereit?
Mar 10, 2025·1h 1m - 8
#94 - Frequenz Julien - Joëlle Messemer
Feb 21, 2025·49m - 9
#93 – Epic8000
Dec 16, 2024·55m - 10
#92 – Frequency Julien – Jimbo Safis life salad
Dec 10, 2024·50m - 11
#91 – Dad Watts und echtes Bier
Nov 6, 2024·57m - 12
#90 – Wandern und Auswandern
Oct 21, 2024·1h - 13
#89 – Meister*in aller Klassen
Oct 11, 2024·1h 4m - 14
#88 – Olympia Spirit und Berliner Culture mit Cati Granz OLY
Sep 14, 2024·1h 11m - 15
#87 – Die Hüter des Radsports
Sep 1, 2024·56m - 16
#86 – Mein Arsch tut weh
Jul 23, 2024·41m - 17
#85 - Tour de Spritz
Jul 7, 2024·1h 13m - 18
#84 – Netflix and Elternzeit
Jun 21, 2024·1h 5m - 19
#83 – Willkommen in der Crunchtime
May 23, 2024·1h 23m - 20
#82 – Noch lange nicht fertig! – Mit Lukas Pöstlberger
May 16, 2024·1h 1m - 21
#81 – Habt ihr wirklich Beef?
Apr 30, 2024·41m - 22
#80 – Das Radsport-Orakel schlägt wieder zu
Apr 10, 2024·1h 18m - 23
#79 – Saharasand in den Bergen
Apr 3, 2024·1h 2m - 24
#78 – Sei kein Shrimp mit Coach Andi G
Mar 25, 2024·1h 35m - 25
#77 – Reisegruppe Cyclingworld
Mar 18, 2024·1h 8m - 26
#76 – Moses Pogacar
Mar 9, 2024·1h 15m - 27
#75 – Es ist viel zu tun
Feb 25, 2024·1h 3m - 28
#74 – Just for fun Vizemeister mit Alex Bregenzer
Feb 6, 2024·1h 32m - 29
#73 – Zu früh gefreut
Jan 31, 2024·45m - 30
#72 - Bushido und Red Bull
Jan 9, 2024·1h 4m - 31
#71 – Das Ultimative Live-Podcast Best Of!
Hidden gemGlasgow ist die erste „Super-WM“ mit Mountainbike, BMX, Bahn und Straße in zwei Wochen.
Dec 26, 2023·1h 47m·2 clips - 32
#70 – Transfergerüchte und Leadout von Froome
Dec 19, 2023·50m - 33
#69 – Mit Pornobrille ins Trainingslager
Dec 13, 2023·1h 3m - 34
#68 – Creeps United auf Strava
Dec 5, 2023·1h 1m - 35
#67 – Ja ist denn heut’ scho Weihnachten?
Nov 28, 2023·1h 6m - 36
#66 – Lebensabschnitt: Oberlenker
Nov 21, 2023·1h 5m - 37
#65 - Clipped in and Krise
Nov 14, 2023·38m - 38
#64 – Äppler und Regen in Strömen
Nov 7, 2023·1h 1m - 39
#63 - Platten, aber auf entspannt
Oct 24, 2023·56m - 40
#62 – Stadt, Land, Gravel
Oct 17, 2023·58m - 41
#61 – Das Robben-Prinzip
Oct 10, 2023·1h 7m - 42
#60 – Power to the people
Oct 3, 2023·1h 1m - 43
#59 - Immer wieder Jumbo
Sep 29, 2023·1h 7m - 44
#58 – The Home of Radsport
Sep 19, 2023·1h 13m - 45
#57 – Die Vuelta der Bodybuilder
Sep 12, 2023·1h 1m - 46
#56 – Mücken & FOMO
Sep 5, 2023·57m - 47
#55 – Sommer, Sonne, Pause
Jul 18, 2023·20m - 48
#54 – Nazi Mücken
Jul 11, 2023·37m - 49
#53 – Lago di Pizza
Jul 4, 2023·1h 10m - 50
#52 – Grouprides mit Consent
Jun 27, 2023·58m - 51
#51 – Marathon mit Nippelpiercing
Jun 20, 2023·1h 11m - 52
#50 – Finnischer Finisher
Jun 15, 2023·1h 12m - 53
#49 – Der Reis ist heiß
Jun 6, 2023·1h 6m - 54
#48 – Kalter Kaffee mit viel Zucker
May 30, 2023·1h 5m - 55
#47 – Auf’m E-Bike in den Knast
May 23, 2023·1h 8m - 56
#46 - Wenn, dann Glamping
May 7, 2023·1h 13m - 57
#45 - Strade Eschborn
May 1, 2023·1h 30m - 58
#44 – Sonnenbrand & ADHS
Apr 23, 2023·59m - 59
#43 – E-Scooter in Barcelona
Apr 16, 2023·1h 16m - 60
#42 – Access All Areas - Roubaix Edition
Apr 10, 2023·1h 16m - 61
#41 – Vorglühen
Apr 9, 2023·29m - 62
#40 – Tragt mehr Profitrikots
Apr 2, 2023·1h 11m - 63
#39 – Messe in a bottle
Mar 26, 2023·1h 5m - 64
#38 – Blutwurst Smoothie für MvdP
Mar 19, 2023·1h - 65
#37 – Grüße aus dem Peloton
Mar 12, 2023·1h 20m - 66
#36 – Pfinale mit Pferd
Mar 5, 2023·1h 22m - 67
#35 – Radikalisierte Warnwesten
Feb 26, 2023·1h 7m - 68
#34 – Director's Cut
Hidden gemCharlotte Kool beat Lorena Wiebes twice at the UAE Tour and Magnus Cort won two stages at the Volta Algarve.
Feb 19, 2023·1h 38m·2 clips - 69
#33 – Die Blattkontrolle
Feb 12, 2023·54m - 70
#32 – Playstation statt Zwift
Feb 5, 2023·1h 14m - 71
#31 – Höhlenmenschen Style
Jan 29, 2023·1h 7m - 72
#30 – Tour Down Untenrum
Jan 22, 2023·1h 2m - 73
#29 – Der Spaß-Minister mit Bruno Hoffmann
Jan 15, 2023·1h 18m - 74
#28 – Der Zug ist abgefahren
Jan 8, 2023·1h 3m - 75
#27 – Intime Geständnisse
Jan 1, 2023·1h 11m - 76
#26 – Frohe Wattnachten
Dec 25, 2022·1h 4m - 77
#25 – Rausch oder Rolle
Dec 18, 2022·54m - 78
#24 – Vodka O auf ex mit Tanja Erath
Dec 11, 2022·1h 28m - 79
#23 – Gripp-Shift
Dec 4, 2022·3m - 80
#22 – Lügen haben kurze Beine
Nov 27, 2022·57m - 81
#21 – Herr Dipl. Watt
Nov 20, 2022·53m - 82
#20 – Nackensteak oder Cola?
Nov 13, 2022·1h 2m - 83
#19 – Die große Lebenslüge
Nov 6, 2022·1h 1m - 84
#18 – BKA vs Französische SWAT
Hidden gem8000hertz #18 – BKA vs Französische SWAT dreht sich um die offizielle Präsentation der Tour de France 2023 und der Tour de France Femme avec Zwift in Paris.
Oct 30, 2022·1h 8m·4 clips - 85
#17 – Das hässlichste Fahrrad der Welt
Oct 23, 2022·57m - 86
#16 – Fashion Week, Fame und Betrüger in den eigenen Reihen
Oct 16, 2022·1h 3m - 87
#15 – Gravel WM und die beste Carbonara
Oct 9, 2022·1h 2m - 88
#14 – Die super duper Doppelfolge - Teil 2
Oct 6, 2022·1h 4m - 89
#13 – Die super duper Doppelfolge - Teil 1
Oct 2, 2022·45m - 90
#12 – Männer und andere Probleme
Sep 25, 2022·1h 1m - 91
#11 - Weniger ist mehr. Oder halt zu wenig.
Sep 18, 2022·1h 8m - 92
#10 – Radeln wie Gott in Frankreich
Sep 11, 2022·1h 21m - 93
#9 – Der Überraschungsgast - Ein Berliner für alle Fälle
Sep 4, 2022·1h 19m - 94
#8 – Mittendrin, statt nur dabei 2.0
Aug 28, 2022·1h 17m - 95
#7 – Auf dem Liegerad zur Diamanthochzeit
Aug 21, 2022·1h 4m - 96
#6 – Sattelt die Pferde, wir machen einen Roadtrip
Aug 14, 2022·1h 7m - 97
#5 – Was ist 8000watt? Und was hat Yung Hurn damit zu tun?
Aug 7, 2022·52m - 98
#4 - Tour de France Uncensored
Jul 31, 2022·1h 5m - 99
#3 - Wein, Watt, WorldTour
Jul 24, 2022·59m - 100
#2 - Egal ob Frankfurt oder München, Hauptsache Alpe d’Huez
Jul 18, 2022·1h