Zen Pop · Todd and Cathy Adams

Choose Your Three Words- Episode # 811

·45 min·4 clips
Todd argues that men aren't just lonely—they're choosing loneliness, and he reveals a simple way to change that.
Todd and Kathy discuss the loneliness epidemic among men, advocating for personal responsibility and adaptation, then shift to Kathy's 'Choose Your Three Words' blog, exploring integrity, humility, and compassion as tools for navigating chaos.

As heard by us

A reflective conversation about responsibility, loneliness, and the small structures that help people steady themselves.

The episode starts from a small prompt about three words and opens into something wider: responsibility, loneliness, and the way language can steady a person when everything else feels noisy. The car wash image does the work well.

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Why you'd press play

Press play for a calm, practical conversation about choosing three words and how they can help you feel protected from the chaos.

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