Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression · Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

472 How to make Exposures FUN(ish) with Kimberly Leonte

·36 min

This episode introduces a discussion on making exposures more enjoyable in cognitive behavioral therapy, while also promoting the host's new course on rumination and sharing updates about her practice and content plans.

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