Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression · Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

465 How to stop OCD Mental Compulsions (with Lauren Rosen)

·35 min

This episode features OCD specialist Lauren Rosen discussing how to stop engaging in mental compulsions for OCD, including insights from her upcoming book and the evolution of understanding this aspect of the disorder.

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