Today, Explained · Vox

Sugar crash

March 15, 2026·30 min·3 clips
Sugar drove 80% of enslaved Africans to the New World for brutal plantation work.
This episode explores sugar's complex role in history, health, and society, tracing its ties to slavery and industry lobbying, while examining the science behind cravings and offering practical dietary advice.

As heard by us

A clear, calm look at sugar that avoids the usual panic.

This piece treats sugar less as a diet warning label and more as a long-running cultural habit. It starts with ordinary cravings, then widens into a sharper question about how sugar became such an object of suspicion.

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Why you'd press play

You want the sugar panic explained without the sermon.

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