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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
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Episode
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
· Christina Prevett
The Truth About Coning Won't Destroy Your Core
·
35 min
This episode discusses diastasis recti and coning during pregnancy, exploring core rehabilitation for active mothers.
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