Guía tu cuerpo con Aissa García: Cuando una relación termina

March 24, 2026·15 min·1 clip

Why do more couples end their love stories today, and how can you heal after saying goodbye to your partner of years?

The episode begins with host Aiza García introducing the topic of separation and divorce, posing questions about why love stories end and how to heal. Guest Dr. Marisol Pérez Cerón, a psychologist, joins to provide expert insights. She explains that modern couples face pressures like debt and children, but also societal expectations to pursue happiness at all costs, leading to lower tolerance for discomfort. Dr. Marisol notes that recurring arguments and emotional disconnection often stem from transactional focuses on bills and work, which can open the door to infidelities. She uses the analogy of a car needing different maintenance at various stages to emphasize that relationships require ongoing adaptation. The conversation addresses jealousy as rooted in insecurity and possessiveness, damaging bonds beyond marriage. Dr. Marisol argues that silence in a couple is more dangerous than fights because it prevents communication and leads to misinterpretations. She suggests tools like books, podcasts, retreats, or therapy to repair emotional disconnection, viewing therapy as preventive rather than just problem-solving. Red flags for disconnection include preferring solo activities over couple time and avoiding conversations to prevent disagreements. The episode distinguishes when to rebuild a relationship versus pursue a conscious closure, emphasizing the need for mutual willingness. Dr. Marisol advises on explaining divorce to children with a unified parental version to avoid trauma, framing it as a transformation rather than a loss. She discusses the healing process post-breakup, noting that pain reconfigures personal identity but can lead to growth, with general timelines around a year for emotional recovery. The host concludes by summarizing key lessons on learning and healing from separation.

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