Release Anger, Invoke Peace

July 30, 2025·39 min·3 clips

Join the Thursday energy shift to release stuck anger and betrayal, invoking clarity and confidence.

1. Psychic Cowgirl is a podcast hosted by Shannon Lachman, recorded on a sunny summer day at her Canadian ranch, where she is still monitoring whether a Highland cow will calve. 2. Shannon opens by observing that many people are feeling anger and betrayal in the collective energy and framing these as understandable reactions to personal and shared struggles. 3. She announces a Thursday evening group energy shift targeting stuck anger and betrayal, describing the session as combining release of these energies with an invocation of clarity, acceptance, and confidence, plus a blessing boost. 4. Shannon validates anger as a functional emotion: it signals conditions that need to change, and suppressing it without processing leads to further stagnation. 5. She cites her personal experience of unexplained intense anger during early menopause as the event that motivated her to develop practical emotional clearing tools. 6. Her recommended anger-processing sequence is physical: stomping, yelling, screaming, and swearing to move through the feeling before releasing it. 7. Shannon acknowledges that the world generates legitimate reasons for anger and that she is not dismissing it, but insists that tools to shift out of persistent anger are necessary to continue functioning. 8. She positions her energy sessions as politically neutral: she tells clients she does not care about their politics or belief system and will not judge them, but will not allow sessions to become platforms for converting her to a viewpoint. 9. Shannon reads the Sacred Landscape Oracle card, which gives three messages: be flexible and willing to bend, abundance and prosperity follow flexibility, and a period of rapid spiritual growth is imminent — don't resist it. 10. She performs the laughter yoga exercise live in three rounds, shifting the vowel sound from ha to he to ho, and describes the exercise as a nervous system reset that 'sends you into real laughter' through accumulated fake laughter. 11. Shannon reveals she dreamed about running laughter for well-being sessions the night before recording and woke up smiling, treating this as a signal about the direction of her work. 12. She notes she performs the exercise in her Highland cattle pasture and that while her cows respond appreciatively, her horses — being inherently self-assured — do not show the same enthusiasm for the affirmation. 13. Shannon addresses listeners experiencing sleep challenges, saying she is developing content to address this and invites them to send her messages directly. 14. The episode's main guided meditation is a seven-chakra cleanse: starting at the root chakra (grounding, colour red), moving through sacral (creativity/passion, orange), solar plexus (power, yellow), heart (love, green), throat (truth, blue), third eye (intuition, indigo), and crown (connection to higher consciousness, violet). 15. At each chakra Shannon provides a specific image — roots drawing from the earth, fire filling the solar plexus, moving air from the heart — before accumulating the colours and sensations as the meditation progresses. 16. The meditation concludes with a count-out from zero to five: eyes open, wide awake, feeling refreshed and replenished. 17. Shannon encourages listeners to book sessions via psychiccowgirl.com by email rather than a booking app, explaining that her daily schedule shifts too rapidly to keep an app current. 18. The episode's tone is warm, unpretentious, and self-deprecating — Shannon regularly describes herself as dramatic and corrects course in real time, creating a sense of transparency rather than performance. 19. Listeners dealing with unexplained anger, anxiety, or emotional stagnation and who are open to energetic framing and guided meditation will find the most direct value in this episode. 20. Listeners who require clinical or evidence-based mental health content, prefer political or current-affairs analysis, or resist spiritual frameworks will find the episode's approach incompatible with their needs.

As heard by us

A warm meditation episode about rest, perspective, and letting go.

This episode starts on a hot summer day, with the host talking about healthy, happy animals and still waiting on a Highland cow to have a baby.

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Why you'd press play

Need a calm reset with summer farm chatter, chakra work, and a guided meditation?

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