Pro Wrestling Culture #545 - A conversation with D'Lo Brown

February 16, 2026·25 min·2 clips

D'Lo Brown reveals why being synonymous with the WWE European Title is a humbling honor he carries daily.

The episode begins with hosts Aldo Fiadone and Andrea Di Simone introducing their guest, D'Lo Brown, a former WWE European and Intercontinental Champion. Brown immediately discusses the significance of his European Title runs, noting it's an honor he carries daily as one of only two wrestlers to hold it four times. He explains how he and peers like X-Pac and William Regal worked to make the midcard belt important. The hosts ask about adapting to shorter match times in the Attitude Era, and Brown emphasizes storytelling within any timeframe. A comparison of wrestling eras follows, with Brown stating modern talent is more athletic, doing moves he only dreamed of, but each era is simply adapted to its time. When asked to rank his own athleticism today, Brown humbly says modern wrestlers are much better. The conversation shifts to AJ Styles, whom Brown praises as a phenomenal athlete whose retirement he hopes isn't final. Brown shares his journey to WWE TV, crediting feedback from Ron Simmons and agents. He discusses The Rock as WWE's greatest homegrown talent, recalling watching his rapid rise from a front-row seat. Mark Henry is named the toughest opponent due to his strength, leading to a discussion of their feud's success rooted in friendship. Brown talks about his various roles in TNA and its revival under Anthem, including a new AMC deal he believes could make it a top promotion. He explains his departure was about avoiding stagnation and hints at a possible return. The hosts inquire about a potential Aces and Eights stable comeback, which Brown confirms was considered but didn't materialize. He advocates for shared locker rooms to build camaraderie and reduce politics. The episode closes with a lighthearted question about his signature head-shaking move, which he says has rarely caused injury.

As heard by us

D'Lo Brown links the European Championship, television opportunity, and The Rock's rise to a career shaped by proof.

Pro Wrestling Culture frames D'Lo Brown's career through the meaning a wrestling accolade can gather over time. Aldo Fiadone and Andrea Di Simone begin with Brown's four-time WWE European Championship record and the strange permanence of being tied so closely to that belt, then…

Read the full review in PlayNext →

Why you'd press play

You get D'Lo Brown reflecting on the European title, the TV chance that proved he belonged, and watching The Rock grow from close range.

Read the full recommendation in PlayNext →

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from Pro Wrestling Culture