Parenting Tips: Young Dad Podcast · Jey Young

259: Anger-free Fatherhood- Dr. Orman M.D.

·48 min·2 clips

After figuring out my anger, I've had very little anger in 40 years—we just celebrated our 41st wedding anniversary.

Dr. Mort Orman, board-certified physician and 40-year anger expert, shares journey from chronic anger damaging relationships and career to eliminating anger through understanding brain's emotional filters. Introduces three-filter framework: perceiving wrongdoing, sensing harm, and assigning blame. Demonstrates success through 41-year marriage and 23 published works.

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