No Limits Map to Triathlon Podcast · Todd Malcolm - Ironman specific triathlon coach

209 - Where would I start if I was just beginning to train for an Ironman?

·20 min·1 clip

Todd reveals it took him three years to go from zero to Ironman—why rushing can lead to injury.

Coach Todd Malcolm shares a step-by-step guide for beginners wanting to train for an Ironman, covering fitness assessment, realistic timelines, joining groups, and time management. He emphasizes patience, consistency, and enjoying the journey over the race itself.

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