Neuroscience Meets Social and Emotional Learning · Andrea Samadi

Unlocking Resilience & Authenticity Through Neuroscience: PART 4 Chapters 14-16 (Grant Bosnick)

·18 min·1 clip

Grant Bosnick's analogy teaches that adversity is like dirt shoveled on your back—you can either get buried or use it to climb out.

The host concludes a year-long series reviewing Grant Bosnick's book on self-leadership, focusing on the final chapters about the neuroscience of resilience, authenticity in relationships, and cognitive bias. She explains scientific concepts like the anterior mid cingulate cortex and the brain's X and C systems, using analogies and strategies to apply these ideas for personal growth.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from Neuroscience Meets Social and Emotional Learning