Main Street Vegan · Victoria Moran

Food Whisperer Ellen Kanner and Miami Vegan

·41 min·4 clips
Victoria Moran shares her childhood awe of Miami's ocean and reveals a cookbook that brings its vegan flavors home.
This episode of Main Street Vegan features host Victoria Moran interviewing Ellen Kanner, author of the "Miami Vegan" cookbook. Victoria Moran is a long-time vegan advocate and bestselling author. Ellen Kanner is a food writer and author known as the "Food Whisperer." The conversation centers on Kanner's cookbook, "Miami Vegan: Plant-Based Recipes from the Tropics to Your Table." Kanner explains the book aims to capture Miami's vibrant, multicultural food scene in plant-based form. She discusses specific recipes like a Cuban-inspired black bean soup and a tropical fruit gazpacho. The author shares her personal connection to Miami, having moved there from New York. Kanner describes Miami's food culture as a fusion of Latin American, Caribbean, and Southern influences. She emphasizes using fresh, local, tropical produce available in Florida. The discussion includes the concept of "plant-based soul food" that honors cultural traditions. An interesting insight is Kanner's view that vegan cooking in Miami naturally aligns with many traditional dishes already centered on beans and grains. She argues that making food vibrant and flavorful is key to appealing to a broad audience. Kanner shares that her book includes stories and historical context about Miami's neighborhoods alongside the recipes. She mentions the challenge and reward of veganizing classic dishes like Cuban picadillo. The author believes food is a powerful connector across cultures and generations. A memorable moment is Kanner's description of the sensory experience of Miami's open-air markets. The tone is warm, conversational, and celebratory, with both host and guest sharing personal anecdotes. The style is educational and inspirational, focusing on the joy of food and cultural appreciation. Listeners interested in culturally rich vegan cuisine and fusion cooking would love this episode. Those seeking debates on nutrition or animal ethics might find the focus purely on food and culture too narrow.
Listen to the show on