Life Kit: Parenting · NPR

How to help your Gen Z kid cope with their back-to-school emotions

August 27, 2024·23 min·2 clips
94% of teens reported feeling happy yesterday, yet 45% also felt stressed—what does this say about their emotional lives?
This episode of Life Kit features psychologist Lisa DeMoor discussing how parents can support Gen Z kids emotionally during back-to-school season. It covers topics like teen anxiety, perfectionism, social media boundaries, and effective communication strategies, based on a Gallup poll about teen emotional lives.

As heard by us

A calm, useful frame for parents facing school-year stress and teenage perfectionism.

This Life Kit conversation is strongest when it reframes back-to-school stress with a steadier lens. Middle school and high school feelings come through as intense without being treated as proof that something is wrong, and the discussion gives parents a cleaner way to think…

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Why you'd press play

You want a calmer way to talk about your teen's back-to-school spiral.

Read the full recommendation in PlayNext →
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