Creative way to get kids to eat their veggies

February 7, 2023·19 min·1 clip

It takes 10 or more tries before a child starts to actually like a new vegetable.

This episode explores why toddlers often reject vegetables and offers research-backed strategies to encourage healthier eating. Experts explain neophobia, the importance of persistence, and creative tips like fun food names and involving kids in meal prep.

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