Life Kit: Parenting · NPR

A better way to support your teens as they go back to school

August 19, 2025·23 min·2 clips
94% of teens felt happy yesterday, yet we often focus only on their stress and anxiety.
This episode of Life Kit features psychologist Lisa DeMoore discussing how parents can support teens emotionally during back-to-school season. She shares insights from a Gallup poll on teen emotions, offers advice on communication, perfectionism, and setting boundaries around social media, and emphasizes the importance of sleep and routines.

As heard by us

A calm reset for parents trying to make sense of teen school-year nerves.

Life Kit frames back-to-school as an emotional reset, opening with Marielle's sixth-grade memory of a plaid skirt and maroon cardigan beside girls in gym shorts and athletic sneakers.

Read the full review in PlayNext →

Why you'd press play

If back-to-school makes your teen feel hard to read, this helps you read the room.

Read the full recommendation in PlayNext →
Listen to the show on