Let’s Get Vulnerable: Relationship and Dating Advice · Dr. Morgan Anderson

EP 608: 5 Signs You’re Dating Someone with Avoidant Attachment (And What To Do About It)

December 10, 2025·43 min·3 clips

Discover why avoidant partners sabotage closeness after amazing dates due to their nervous system interpreting intimacy as loss of control.

Dr. Morgan Anderson explains five signs of dating someone with avoidant attachment style, including sabotaging closeness, breadcrumbing, shutting down during emotional expression, avoiding emotional dependence, and making partners feel crazy. She provides insights into the neuroscience behind these behaviors and offers practical advice on how to respond, emphasizing secure communication and self-prioritization.

As heard by us

A direct guide to five signs of avoidant attachment and what to do next.

Five signs of avoidant attachment anchor the episode, but the value is in the follow through: what to do when those patterns show up in a relationship.

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Why you'd press play

When closeness gets tangled, this gives you a clear map through avoidant attachment.

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