Let’s Get Vulnerable: Relationship and Dating Advice · Dr. Morgan Anderson

EP 604: Avoidant Attachment: Why You Pull Away (Attachment Style SOS Series Part 2)

November 26, 2025·38 min·3 clips

Dr. Morgan reveals how her body screamed 'I have to get out of here' when faced with emotional closeness due to avoidant attachment.

Dr. Morgan Anderson explores avoidant attachment style, explaining its neurological basis, roots in childhood emotional neglect, and how modern culture often rewards this pattern. She offers insights for understanding and healing, emphasizing that avoidant attachment is a survival mechanism, not a personality flaw.

As heard by us

A blunt, compassionate reset on why pulling away can feel safer than staying close.

This episode treats avoidant attachment as a pattern shaped by early experience, and that frame gives the discussion its strength. It pushes back on the familiar internet idea that the right text, phrase, or tactic will make an avoidant partner finally show up.

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Why you'd press play

For when you keep pulling back and want to understand why.

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