
Let’s Get Vulnerable: Relationship and Dating Advice · Dr. Morgan Anderson
EP 603: HELP — I Have Anxious Attachment (Attachment Style SOS Series Part 1)
November 24, 2025·48 min·4 clips
Dr. Morgan reveals how losing her mom at age six taught her to manage adult emotions to survive.
As heard by us
A clear, reassuring take on anxious attachment.
The episode treats anxious attachment as a learned survival pattern rather than a flaw, and that framing gives it a steady point of view. Dr. Morgan keeps tracing the idea back to inconsistent caregiving, relational trauma, and the brain's habit of holding close whatever seems…
Why you'd press play
For when your nervous system is doing relationship math at 2 a.m.
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