
A week and a half after Japan, Gemma still had two workshops and felt exhausted.
As heard by us
A practical reminder that time off works best when it is planned before the break starts.
This episode treats switching off as a thing that has to be built, not wished into being. Gemma and Candice keep the advice grounded: plan breaks early, block the calendar, work backward from deadlines, and set the out-of-office message before the time off starts.
Why you'd press play
If your time off still has you checking messages, this is your reminder to switch off.
Listen to the show on