Fit Womens Weekly Podcast · Kindal Boyle
How To Live Your Fitness - I Ran 8 5Ks In One Day
·20 min·1 clip
Kindal Boyle ran her fastest 5K at mile 26, defying exhaustion and loneliness to prove her fitness.
As heard by us
An old-school fitness story that keeps its focus on how to live fitness day to day.
This one leans into an old-school personal story built around a weekend running event, with the host circling back to the idea that fitness lives inside daily life rather than sitting apart from it.
Why you'd press play
You want a pep talk that starts with a race day and lands on real life.
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