Aging Less: The Longevity Science Insights Podcast · Life Management Science Labs
Dr. Adam Watkins: The Male Diet-Fertility Connection | Aging Less #30
·55 min·5 clips
Dr. Watkins reveals that sperm quality significantly declines with age, debunking the myth that male fertility remains constant throughout life.
As heard by us
A calm look at why food, sperm health, and fertility belong in the same health conversation.
Male fertility gets treated here as part of overall health, not as a narrow reproductive footnote. The episode links food choices to sperm quality and hormone balance, and it makes a decent case for putting men's fertility in the same conversation as women's fertility,…
Why you'd press play
You want a calm longevity episode about how food choices may shape sperm quality and hormone balance.
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